WebA beautifully rich and Syn-free Slimming World beef stew. This beef casserole recipe has chunks of tender beef in thick onion gravy. Ultimate comfort food!
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WebMar 12, 2024 · Add 300ml water, the Guinness, stock cubes, Worcestershire sauce and thyme. Bring to the boil, then pour this stock over the steaks and cover the dish tightly …
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WebOct 28, 2015 · 400ml water. 1 tablespoon basil. Method. Chuck everything in to a large pan, cover & simmer for 30 minutes, stirring occasionally: …
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WebOct 4, 2022 · Instructions. Pre-heat the oven to 160c. Fry the onions in spray oil/cooking spray until softened, then add the celery & garlic and …
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WebSep 29, 2022 · Pre-heat the oven to 180c. Stir-fry the onion and carrot until the onion is soft- 5-10 minutes. Add the stewed steak and simmer mixture gently for about 10 minutes breaking up the meat. Spray your baking …
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WebSep 27, 2012 · Instructions. Spray a pot with some olive oil spray. Lightly brown the beef and set aside. Add the onion, celery and leeks and saute to soften. Add all ingredients to a slow cooker. Add enough broth/stock to …
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WebApr 1, 2020 · Instructions. Fry the onions in low calorie cooking spray until softened (about 7 minutes) and add the celery, stir fry for a couple more minutes. Add the beef (having removed any visible fat) and fry gently …
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WebJan 25, 2023 · Stir-fry for 5-7 minutes over a high heat until browned. Stir in the garlic, red wine, stock, tomato purée and herbs. Season, bring to the boil and then transfer to a casserole dish. Cover and cook in the oven for 2 …
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WebInstructions. Heat your oven to 180 degrees. Empty the Chunky Steak into a microwaveable bowl and heat through. Add a splash of Worcester sauce or Frank's if desired. Spritz a baking tray with low calorie cooking spray …
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WebApr 2, 2020 · Instructions. Mix together all of the ingredients (apart from the ham) in the slow-cooker bowl. Move the mixture over to the side of the bowl, place the ham in, and then cover it over completely with the bean …
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WebOct 11, 2018 · Instructions. Add the steak to a dish with the garlic, ginger, soy sauce, paprika, cayenne and black pepper and turn to coat in all the mix. Cover and marinade for at least 1 hour. Spray a skillet/frying pan …
WebOct 16, 2018 · 2 tablespoons of tomato paste (puree) 600ml (2.5 cups) of beef stock. couple of sprigs of fresh thyme (or use a sprinkle of dried if you have not got fresh to hand) 1 tablespoons of balsamic vinegar. low …
WebFeb 6, 2023 · Increase the heat to high and stir in the carrots, swede and thyme. Mix together the flour, suet, parsley and some seasoning. Stir in 2-3 tbsp cold water and mix well to form a soft dough. Divide the dough into …
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WebDec 5, 2019 · Cook over low heat for 1 ½ hours or until beef is tender. Add the turnips, carrots, onion, celery, garlic, and remaining 2 teaspoons salt. Stir to combine. Remove ½ cup of liquid from the pot to a small bowl or …
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WebBrown the beef in the pot in batches, adding more oil as needed. Place all of the beef into the pot and stir in the bay leaf, thyme, and tomato paste making sure to coat the beef. Let it cook for less than a minute, then …