I personally like to use red snapper, but you can use whatever meaty fish you have on hand. You can make this as spicy or as mild as you like by adjusting (or omitting) the amount of pepper you use. Either way, you will love this simple and delicious authentic Jamaican brown stew fish recipe.
The Carribean sea provides a plethora of fish for us to use in our many fish recipes. Red snapper is probably the most common fish that is used for this dish, but Parrot fish can also be used. I personally like to use red snapper, but you can use whatever meaty fish you have on hand.
Ingredients for the sauce: Tomato, onion, thyme and bell peppers are essential ingredients to brown stew fish and scallion, scotch bonnet pepper, pimento (allspice) and thyme which are essential to any Jamaican cooking. Browning sauce: Browning sauce is use to darken the stew sauce. Opss!