Stew Meat Recipes Keto

The BEST Keto Beef Stew Recipe That Low Carb Life

WEBDec 5, 2019 · This keto beef stew is so thick, rich, and hearty! It's gluten free, low carb, and keto friendly too! Wait til you see what I replaced the …

Rating: 4.5/5(314)
1. Heat a large dutch oven over medium-high heat. Add the oil and heat until shimmering.
2. Sprinkle the beef with 1 teaspoon of salt. Add the beef to the pot in a single layer (you’ll likely need to work in batches) and cook until browned on all sides, about 5 minutes per batch. Add additional oil as needed between batches. Remove all beef to a bowl and set aside.
3. Add ½ cup beef broth and vinegar to the dutch oven and scrape up the browned bits on the bottom of the pan over medium-high heat.
4. Add the beef back to the skillet along with the beef broth, tomato paste, Worcestershire sauce, and bay leaf. Bring to a boil, reduce to a simmer, and cover. Cook over low heat for 1 ½ hours or until beef is tender.

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Amazing Keto Beef Stew Low Carb Maven

WEBOct 1, 2017 · A rich tasting low carb beef stew without potatoes featuring meltingly tender beef chuck and perfectly cooked vegetables. Your …

Rating: 5/5(84)
1. Remove the chuck roast from the refrigerator to come to temperature. Quarter the mushrooms and set aside. Wash and chop the vegetables, including the garlic, putting them together in a bowl for later. Trim the excess fat off of the chuck roast (pot roast) and cut into 1-inch cubes. (I used 1 1/4 pounds of meat, but you may use more if you wish.) Thoroughly mix two teaspoons of oil into the beef.
2. Place a dutch oven or heavy bottomed pot on the stove over medium heat. When hot, add the rest of the oil and swirl to coat the bottom of the pot. Add the mushrooms and stir to coat. Do not disturb them for 2 minutes. Stir and let them cook for two minutes more. Remove the mushrooms from the pot and add them to the other vegetables.

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The Best Keto Beef Stew Crockpot Recipe

WEBMay 3, 2019 · This easy beef stew recipe has a classic beef stew flavor profile with rosemary, Worcestershire sauce, and vegetables. We keep it …

1. Add the ghee to a large, deep skillet over medium-high to high heat. Once melted, add the beef cubes in a single layer and sear on both sides, about 4 minutes, turning them over once.
2. Stir in the onion and garlic and cook 1 minute, while continuing to stir.
3. Transfer the meat and garlic/onion mixture to a slow cooker along with the canned tomatoes, beef broth, bay leaf, Worcestershire sauce, salt, black pepper, celery, carrot, rutabaga, and rosemary.
4. Cook on LOW for 7 hours or on HIGH for 4 hours.

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