Steamed Sugar Snap Peas Recipe

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Ingredients 3 cups fresh sugar snap peas 1 tablespoon chopped fresh mint or tarragon 1 tablespoon butter ⅛ teaspoon salt ⅛ teaspoon freshly ground black pepper …

Rating: 4.5/5(6)
Total Time: 12 minsServings: 4Calories: 46 per serving

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Add the sugar snap peas and garlic. Cook for 3-4 minutes, stirring constantly, until snap peas are tender crisp and just beginning to brown in …

Rating: 5/5(1)
Total Time: 7 minsCategory: Side DishCalories: 71 per serving

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1 lb sugar snap peas, trimmed ¼ teaspoon EACH: salt and pepper Instructions Melt the butter in a large frying pan over medium-high heat. 1 …

Rating: 5/5(23)
Total Time: 10 minsCategory: Side DishCalories: 75 per serving1. Melt the butter in a large frying pan over medium-high heat.
2. Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times.

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This sugar snap peas recipe takes seven minutes to make, is low in calories, low in carbs and adds interest to any stir fry. Sugar Snap

Rating: 5/5(1)
Category: VegetableCuisine: AmericanTotal Time: 7 mins1. Peel the center strip of sugar snap peas.
2. Heat pan, add oil to medium heat. I prefer olive oil for flavor.
3. Stir fry for 3 to 5 minutes, turning frequently.
4. Add a squeeze of lemon or a splash of vinegar,

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Aside from raw, the simplest way to prepare sugar snap peas is with some butter and garlic. Melt the butter in the pan and toss in the snap peas. Add a dash of garlic here with a sprinkle of salt and pepper there. Just a few …

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8 oz sugar snap peas strings removed ½ teaspoon Diamond Crystal kosher salt ¼ teaspoon black pepper ½ teaspoon garlic powder ½ teaspoon onion powder INSTRUCTIONS Heat the butter in a large skillet over …

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There are ways to incorporate peas in a low carb lifestyle — but if you want to slash carbs even more, try these easy swaps. Small Amounts Of Peas – If you stretch them over an entire recipe, carbs can stay low. Green …

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Sugar snap peas also provide the crispiness you may crave in crunchy chips, crackers or other processed snacks, but in a whole food form. “I like sugar snap peas for snacking, like dipping them into hummus or …

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About ¼ a cup of steamed snap peas won't add very many carbs to your meal. Sprinkled on salad Take ¼ a cup of raw green peas and sprinkle them on your salad. They will add a touch …

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1 pound sugar snap peas 1 Tablespoon olive oil 1 teaspoon kosher salt 1/4 teaspoon black pepper, ground sesame seeds for garnish Instructions Clean sugar snap peas and pat with paper towels to remove as …

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Add the sugar snap peas and cook for 4-5 minutes until tender crisp. If needed, add 1-2 tbsp. water. 3 Turn off the heat and toss with sesame seeds. Season with salt and pepper. Diets: …

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1 pound sugar snap peas, stems and stringy parts removed, washed and dried 1 tablespoon olive oil 1/2 teaspoon kosher salt 1/4 teaspoon coarse ground black pepper 1/4 …

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Pan fried snap peas. 1. Heat pan- Add oil to a nonstick pan (for this recipe, we use sesame oil) and heat over medium heat. 2. Cook peas- Add the peas to the pan, toss in …

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Step 1. Arrange peas in a steamer basket over boiling water. Cover and steam 3 to 4 minutes or until crisp-tender. Toss with butter, salt, and pepper. Garnish, if desired. Remove flowers …

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Instructions. Heat the oil in a wok over high heat. Add the garlic and stir-fry for 10 seconds. Add the peas and stir-fry for 1 minute. Add the carrot, rice wine, and salt and stir-fry for about 2 …

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Instructions. Pour 1 to 2 inches of water in a pot fitted with a steamer. Bring water to a simmer. Place riced cauliflower in the steamer basket, sprinkle lightly with sea salt, cover, and place …

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Instructions. Preheat oven to 425˚F. Line a large rimmed baking sheet with aluminum foil. Arrange sugar snap peas and red onions on baking sheet. Drizzle with olive oil …

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Frequently Asked Questions

How to cook sugar snap peas?

Sauteed sugar snap peas with butter and garlic is a simple, easy to make, and very tasty side dish. It's a nice variation on eating them raw! Heat the butter in a large skillet over medium-high heat until it starts to foam. Add the snap peas and stir-fry for 1 minute. Add the salt, pepper, garlic powder, and onion powder.

Are sugar snap peas low carb?

At 8 carbs and 60 calories per cup, sugar snap peas are not just a viable low-carb side dish. They can serve as a snack or appetizer. They have a charming crunch without a chewy or heavy texture. These also fit into a paleo and whole 30 diet.

What are sugar snap peas stir fried in?

These sugar snap peas are quickly stir fried in a hot pan or wok and flavored with sesame seeds, sesame oil, soy sauce, and garlic. It's a versatile recipe that can be easily adapted.

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