Steak Satay Recipe

Listing Results Steak Satay Recipe

Low Carb Beef Satay ¾ lb flank steak sliced across the grain into ¼ inch strips; see note 1 160 mL coconut milk 5.4 oz ¼ cup peanut butter …

Rating: 5/5(8)
Total Time: 45 minsCategory: LunchCalories: 333 per serving1. Prepare sauce- in a jar, shake together the coconut milk, peanut butter, lime juice, soy sauce, monk fruit sweetener, red curry paste and ground ginger. It might take several minutes of shaking to get everything completely dissolved.
2. Marinate- Pour half of the peanut sauce over the sliced flank steak in a bowl. Toss to coat, then marinate for 30 minutes.Divide the remaining peanut sauce between four condiment containers.
3. Cook- Using an indoor grill, cook the beef: Working in batches, cook the strips of beef for 2-3 minutes, until cooked through. You can also cook on an outdoor grill and may wish to use a grilling plate or skewer the beef.
4. Cauliflower rice- heat oil over medium heat in a non-stick skillet. Add the riced cauliflower, season with salt & pepper, and cook for 5 minutes, or until cooked to your liking. Divide up between four 3 cup meal prep containers.

Preview

See Also: Steak satay recipeShow details

If you like Keto, low carb, or low calorie then try these recipes: Low Calorie Sheet Pan Dinner: Shrimp & Asparagus Low Carb Steak Fajita …

Rating: 5/5(1)
Calories: 332 per servingCategory: Beef, Main Dish1. n a large bowl, mix together the coconut milk, lemon grass, peanut butter, lime juice, soy sauce, sriracha, sweetener, and ground ginger. Divide in half, and set half aside
2. Add sliced flank steak to the half of the coconut mixture still in the large bowl.
3. Portion the remaining half of the sauce mixture out into small storage containers to act as dipping sauce for the meal prep bowls.
4. Marinate beef for at least 30 minutes.

Preview

See Also: Beef satay recipeShow details

Pour into a bowl and set to one side. 2. In a separate pan, season + sear your steak for 1 1/2 minutes on each side then leave to rest for 3-4 …

Servings: 1Calories: 600 per servingCategory: Recipes,Red Meat & Pork,Videos

Preview

See Also: Vegetarian satay recipeShow details

Slice the steak into long and thin strips, approximately 20 cm (8 inches) long and ½ cm (1/4 inch) thick. Place the meat in a bowl and add 2 tbsp oil, 1 tbsp coconut aminos, 1 tbsp fish sauce, …

Total Time: 55 minsCalories: 569 per serving

Preview

See Also: Beef satay recipes easyShow details

Cube the raw steak and place it into a large zip-lock bag. Combine all the marinade ingredients in a small bowl. Stir well to combine. Pour the marinade into the plastic …

Preview

See Also: Pork satay recipeShow details

Place the beef strips in a bowl and add 1 tablespoon peanut butter, 1 teaspoon stevia, 1 teaspoon chili (sambal), and 1 tablespoon tamari, and use a spoon to combine it well.

Preview

See Also: Chinese beef satay recipeShow details

14 Healthy Low-Carb Steak Recipes That Are Totally Droolworthy Maya Krampf Feb 12, 2018 I love low-carb steak recipes ! There’s just nothing like a tender, juicy, perfectly prepared filet

Preview

See Also: Thai chicken satay marinade recipeShow details

This steak stir fry is an easy meal to throw together any night of the week. Use whatever low carb veggies you have on hand! Yield 4 Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Print Ingredients 1 …

Preview

See Also: Beef satay recipe authentic marinadeShow details

Keto Pepper Steak Low-Carb Beef Stir-Fry Pepper steak stir fry is another 20-minute meal that you won’t want to pass up. It’s a lot like the fajitas, but with an Asian-based …

Preview

See Also: Dinner Recipes, Keto RecipesShow details

27 Best Keto Steak Recipes - Easy low-carb steak recipes 1 We Made A Magazine With Disney! 2 15 Festive and Delicious Hanukkah Desserts 3 Jack Frost Cocktail 4 …

Preview

See Also: Keto Recipes, Steak RecipesShow details

directions. Cut flank steak in half lengthwise and freeze for 30 minutes. Combine soy sauce and all other ingredients in a measuring cup, set aside. Remove flank steak from the freezer and …

Preview

See Also: Beef Recipes, Food RecipesShow details

In a bowl, mix the lime zest, juice, chili paste, and stevia. Set aside. Season the cube steaks with salt, black pepper, and garlic powder. Heat the olive oil in a large skillet and …

Preview

See Also: Healthy Recipes, Low Carb RecipesShow details

Heat a large pan and add some coconut oil and the onions and cook for a few minutes. Add the beef slices and the satay seasoning sachet to the pan and stir. Allow the …

Preview

See Also: Beef Recipes, Low Carb RecipesShow details

directions. Soak bamboo skewers in water for 1 hour. Mix all marinade ingredients in a glass bowl. Slice chicken into 1/2 inch strips and place in marinade for 1-3 hours. Preheat oven to …

Preview

See Also: Chicken Recipes, Food RecipesShow details

Just like our steak stir fry, this easy dish takes less than 30 minutes to make and is filled with loads of flavor! Servings: Log this recipe with the FREE Total Keto Diet app! …

Preview

See Also: Keto Recipes, Steak RecipesShow details

Dry sauté in hot pan or grill steak to desired doneness Rare to medium-rare is best. Toss lettuce, avocado & tomatoes in ⅔ of the dressing and plate. Put steak down and then blue cheese if …

Preview

See Also: Low Carb Recipes, Salad RecipesShow details

1 tbsp Low carb brown sugar use coconut sugar or honey if cooking Paleo 1-2 tsp chile garlic sauce (found in Asian section of grocery) 1 tsp soy sauce (coconut aminos for Paleo) 1/2 tsp …

Preview

See Also: Chicken Recipes, Low Carb RecipesShow details

New Recipes

Frequently Asked Questions

How to make a low cart satay beef?

Low carb satay beef meal prep has a creamy Thai peanut sauce that serves as a marinade for the beef and a dipping sauce. Serve with cauliflower rice and green beans for four lunches. n a large bowl, mix together the coconut milk, lemon grass, peanut butter, lime juice, soy sauce, sriracha, sweetener, and ground ginger.

Is beef satay keto friendly?

Low Carb Beef Satay is a fabulous keto diet friendly beef satay recipe that you will surely love. Change up your meal rotation this week and make mouth watering beef satay skewers tonight. If you are looking for some other low carb dishes, try Low Carb Steak Fajita Roll Ups or Keto Chili (Crockpot).

How to make flank steak satay?

Beef Satay: Cut the flank steak into 1 1/2 inch strips so that the grain of the meat is going horizontally across the strip. Stick the skewers into the meat leaving a handle long enough to hold while eating. Mix the fish sauce, soy sauce, and sweetener together in a baking dish and make sure to coat all surfaces of the beef.

How many carbs are in a beef satay?

This delicious Beef Satay and Peanut Sauce is 3 carbs per serving. With the Thai Cucumber Salad it’s 7 net carbs. [This post and recipe contain affiliate links.] An easy and authentic tasting Beef Satay recipe featuring beef in a Thai marinade and a tasty peanut sauce. Perfect served with a Thai cucumber salad.

Most Popular Search