WEB14. keto caffé misto. What it is: Half brewed coffee, half steamed milk, a caffé misto is an easy Starbucks drink to make keto-friendly and is delicious either hot or iced. How to order: Ask for a hot or iced caffé misto made with half heavy cream, half water (instead of milk) or with almond milk for a non-dairy drink.
Preview
See Also: Drink RecipesShow details
WEBKeto Starbucks salted caramel mocha. This keto salted caramel mocha is made with strong coffee, sugar-free caramel, chocolate syrups, and a pinch of grainy sea salt that brings it all together! Customize it with fun additions like sugar-free white chocolate syrup, butterscotch syrup, or peanut butter syrup.
See Also: Drink Recipes, Keto RecipesShow details
WEBJasmine pearls tea – zero carbs. Iced black tea – zero carbs. Iced green tea – zero carbs. Grande passion tango iced tea – to make your own keto pink drink, ask for no classic syrup, add 2 shots of heavy cream, and 2 pumps of vanilla syrup for 4g net carbs.
WEBCaffee Latte (2.5g Net Carbs) – This is one of my favorite keto Starbucks drinks. Ask for a grande Cafe Latte with 3/4 water and 1/4 heavy cream to lower the carbs. Then, sweeten to taste with a keto sweetener option above. Espresso (2g Net Carbs) – Espresso is just concentrated coffee.
WEB2.1 Syrup Substitutes. 2.2 Milk Substitutes. 2.3 Sugar Substitutes. 3 50 Keto-Friendly Drinks To Order At Starbucks. 3.1 Keto Starbucks Drinks – Iced Coffees. 3.2 Keto Starbucks Drinks – Hot Coffee. 3.3 Keto Starbucks Drinks – Teas. 3.4 Colored Drinks. 3.5 Keto Version Of Coffees To Order At Local Coffee Shop.
WEBKeto Colada Drink: Sort of like a pina colada. Order an iced Black Tea, no classic, with the Pineapple Infusion. Add two or three pumps of sugar-free vanilla, and a splash of heavy cream or coconut milk. Iced Cinnamon Dolce “Latte” : Order an iced Americano, with an ounce or two of heavy cream.
WEBEstimated nutrition info for an 8 oz. keto-friendly skinny mocha without heavy cream*: Calories: ~13. Fat: 1 g. Net carbs: 1 g. Protein: 0 g. *For each tablespoon of heavy cream, add 50 calories, 5 grams of fat, 0.5 grams of net carbs, and 0.5 grams of protein. 2.
See Also: Keto Recipes, Low Carb RecipesShow details
WEBCaramel macchiato: Request skinny almond milk with no drizzle. Net carbs: 3 grams. London fog: Replace the milk with heavy cream and use sugar free vanilla syrup. Net carbs: 1 gram. Cinnamon dolce latte: Swap out the milk for steamed water with a heaping splash of heavy cream and sugar free cinnamon dolce syrup.
WEBTo give you an idea of how this translates macronutrient wise, here’s the breakdown of a few traditional Starbucks orders. The carbs in each of these drinks comes from cow’s milk and sweetener: Grande Caramel Macchiato Carbs: 35g, Net Carbs: 35g. Grande Vanilla Latte Carbs: 33g, Net Carbs: 33g. Grande Cafe Mocha Carbs: 44g, Net Carbs
See Also: Drink Recipes, Food RecipesShow details
WEBChai tea is a classic comfort drink. To make this Starbucks drink keto, skip the chai latte order and request a chai tea with a couple of splashes of heavy cream and two pumps of sugar-free vanilla syrup instead. 15 / 16. Liudmila Chernetska/getty images.
WEBKeto Mocha — 5.3g Net Carbs. Everyone knows that the chocolatey goodness of mocha can’t be ignored. Since a “skinny mocha” is still high in carbs and sugar, here’s what to order to keep it keto-friendly: Order an Americano with ¾ water and ¼ heavy cream (your new go-to keto latte or cappuccino base).
WEBHaving said that, if you order the latte like this, it'll end up being 5 Carbs, and cost $4.75. 29. Keto Cinnamon Dolce Latte. One of the most popular drinks at Starbucks - especially during the winter - has to be the Cinnamon Dolce Latte.
WEBAsk for a Skinny Mocha with sugar-free skinny mocha syrup and equal parts heavy whipping cream and water. 8. Snack tray with carrots, white cheddar, and almonds. This savory tray is a great option
WEBLow Carb Caramel Macchiato. Order a Skinny caramel macchiato with almond milk and no caramel drizzle. Low Carb Latte. Order an Americano with a splash of heavy whipping cream. Low Carb Americano – Order an Americano with heavy cream. Venti iced flat white with 5 equal. – Thanks Cassie.
See Also: Drink Recipes, Low Carb RecipesShow details
WEBHere’s how to make the homemade Starbucks pink drink recipe keto friendly: Steep tea. Steep two bags of passion tea in hot water. Squeeze the bags into the water before discarding them. Fill two glasses with ice, then pour …
WEBOrder black coffee. This is the lightest and easiest option. Starbucks has excellent quality coffee beans and machines, so you may not even miss the milk. Ask for heavy whipping cream. Heavy
WEBStarbucks on a Low Carb Diet. Starbucks customers adhering to a low-carb diet can still enjoy a variety of beverages. Firstly, beverages like the Low Carb Flat White or a simple cup of Brewed Coffee (Pike Place Roast, Blonde Roast, or Dark Roast) contain minimal to zero net carbs. Secondly, customizing drinks to be low-carb involves avoiding …