WebWash, dry and thinly shave Brussels sprouts in a food processor. Place in a large bowl. In a medium skillet over medium heat, warm 1 tablespoon olive oil. When warm, add shallot …
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WebIn a large bowl, add the Parmesan, mayonnaise, mustard, Worcestershire sauce, lemon juice, garlic, anchovy paste, hot sauce. Season with salt and pepper, to …
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easy sprout salad recipe
INGREDIENTS FOR sprouts salad. (1 CUP = 250 ML) 2 cups of sprouted moong beans. 1 small or medium sized onion, finely chopped. 1 medium size tomato, finely chopped. 1 green chilli (hari mirch) - finely chopped, optional. ¼ teaspoon red chilli powder (lal mirch powder) ½ or 1 teaspoon chaat masala (optional)
It is loaded with nutrient-dense foods that are very good for our body. More importantly this sprouts salad is vegan and gluten-free. A sprouts salad can be made with many kinds of sprouts like mung bean sprouts, alfalfa sprouts, moth bean sprouts, horse gram, whole masoor (red lentils) and black chickpea (kala chana) sprouts.
According to livestrong, mung bean sprouts are low in calorie. Each 1-cup serving of mung bean sprouts provides 13.7 milligrams of vitamin C, 34.3 micrograms of vitamin K, and 3.2 grams of protein.