Sprouted Moong Dal Salad Recipe

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WebSep 30, 2009 · Total Time 20 mins Course Salad Cuisine Indian Servings 4 people Ingredients 1-1/2 cup sprouted moong 1 cup tomatoes chopped …

Rating: 5/5(2)
Category: SaladCuisine: IndianTotal Time: 20 mins1. Mix all the salad dressing ingredients together. Set aside.
2. Cook the sprouts with salt and ¼ cup water in a saucepan. Bring it to a boil and cook two minutes. Cover the pan for three to four minutes. Drain off any liquid.
3. Let the sprouts cool to room temperature and add the dressing.
4. In a serving dish arrange tomatoes, cucumber, and oranges. Top with the spiced sprouts.

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WebMay 12, 2021 · Quick and easy to make Nutritious Healthy Low-calorie, protein, and fiber-rich Perfect side dish or a light lunch Vegan, Gluten …

Rating: 5/5(6)
Calories: 227 per servingCategory: Salad1. Boil some water in a large pot. Parboil the sprouts i.e., add the moong sprouts into the boiling water and cook for about 5-6 minutes (until they are half cooked). Remove, drain excess water and keep aside.This step is optional, You can use raw sprouts directly in the salad.
2. In a large mixing bowl add sprouts and all the other ingredients and mix well.
3. Serve immediately or refrigerate the moong sprouts salad for 30 minutes and then serve.

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WebJun 6, 2019 · Transfer sprouted moong beans to a bowl. Add the remaining ingredients for the salad in a bowl – crispy potatoes, …

Rating: 4.4/5(16)
Total Time: 44 minsCategory: SidesCalories: 39 per serving

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WebDec 1, 2022 · In a large bowl add ice and water. To a large saucepan, add 1 tablespoon …

Rating: 5/5(33)
Total Time: 15 minsCuisine: IndianCalories: 181 per serving

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WebJan 26, 2023 · In a pressure cooker: Add 2 cups of water with ¾ cup of (unsoaked) mung beans, secure the lid and cook for 10 minutes after the first whistle. On the stovetop: In a deep pot, boil the beans with 4 cups of …

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WebJul 8, 2017 · Instructions. Chop all the veggies into tiny and almost similar size. In a big bowl, toss together the chopped veggies, half of the pomegranate seeds and sprouted moong beans. Season with lime …

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WebFeb 21, 2017 · Nutrition Calories: 94kcal Carbohydrates: 16g Protein: 5g Fat: 1g Ingredients For Sprouted Moong Dal Salad Recipe 2 Cups Sprouted Moong Dal (Green Gram Lentil) 1 Small Onion 1 Medium …

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WebFeb 19, 2023 · Gluten Free, Vegan 4.88 from 25 votes • 43 Comments Step by Step Jump to Recipe What I’ve got for you here is a protein rich Sprouts Salad, also called as Sprouted Moong Salad. This Sprouts Salad

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WebJul 16, 2019 · sprout salad recipe how to make moong bean sprout salad – weight loss recipe with detailed photo and video recipe. a quick and easy healthy salad recipe made with freshly sprouted moong beans with …

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WebFeb 20, 2013 · Ingredients ¾ cup moong dal 1 medium tomato, chopped ¼ small red …

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WebJul 18, 2014 · 22 5795 Jump to Recipe Print Recipe Sprouted Moong Dal Idli is a low Carb Indian Vegetarian Recipe that will help those aiming to control their Carb intake as well as Diabetics. For the last day of Low

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WebDec 9, 2020 · Place a medium-sized frying pan over low medium heat. Pour in the oil, add curry leaves, green chilies, chopped onions, turmeric, cook the ingredients until onions turn golden (3 minutes)over low-medium …

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WebSep 3, 2021 · Irresistible Mung Daal Recipe – Also known as Moong Dal and Mung Dahl, this vegan-friendly and gluten-free Indian dish is incredibly delicious and comforting, super healthy, and terrifically easy to make at …

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WebApr 5, 2023 · Rich in Nutrients Moong dal is a nutrient-rich food. It is enriched with minerals like potassium, magnesium, iron, and copper. In addition to this, it also contains folate, fibre, and vitamin B6. Rich in B …

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