Spinach Instant Pot Recipe

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WebEasy Keto Low-Carb Instant Pot Garlic Creamed Spinach is the best quick recipe using frozen chopped spinach, cream cheese, …

Rating: 4.8/5(19)
Calories: 309 per servingCategory: Side Dish1. Note: I prefer to use frozen chopped spinach that comes in a bag because it isn't frozen in a block like the frozen spinach that comes in a box. If you use block frozen spinach, I recommend you defrost and drain the water first. If you don't, the recipe will likely turn out soupy because of the excess water.You can also use an equal amount of fresh spinach if you wish. The cook time will remain the same.
2. Place the Instant Pot on the saute function.
3. Add the olive oil, garlic, and onions to the pot.
4. Cook for 2-3 minutes until the onions become fragrant and translucent.

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WebPut frozen spinach and water in the Instant Pot. Close the lid and turn the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the …

Category: Side DishCalories: 54 per serving1. Put frozen spinach and water in the Instant Pot. Close the lid and turn the valve to a Sealing position. Press the "Pressure Cook" or "Manual" button and set the time to 9 minutes on High pressure.
2. When it's done cooking, quick release (QR) the steam.
3. Drain the spinach, then return it to the Instant Pot.
4. Add olive oil, minced garlic, salt and red pepper flakes.

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WebInstructions Add the oil to the Instant Pot, hit Sauté, and Adjust so it’s on the More or High setting. After 3 minutes of heating, add …

Cuisine: ModernServings: 6Category: Dinner

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WebCreamy Chicken Spinach Soup (Instant Pot + keto + low carb) Yield: 8 Prep Time: 10 minutes Cook Time: 12 minutes Additional Time: 20 minutes Total Time: …

Rating: 4.7/5(14)
Total Time: 42 minsCategory: DinnerCalories: 230 per serving

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WebTurn your Instant Pot to saute, add 1 tbsp olive oil. Saute bacon, onion and garlic for 4-5 minutes stirring on and off until pork is cooked and onions are softened. Turn pot off/cancel button. (deglaze …

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WebInstructions. Put in trivet and add water to the bottom of the Instant Pot. Split spinach between your cups. In a bowl mix all remaining ingredients and beat until eggs are mixed in well. Pour mixture into cups …

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WebRecipe from Low Carb Africa. Instant Pot BBQ Pulled Chicken This Healthy Pressure Cooker BBQ Pulled Chicken recipe is perfect for meal prep for make-ahead lunch and dinner. Protein-packed …

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WebOur Instant Pot recipe makes it possible to recreate the popular chicken curry at home with easily-available ingredients. Serve it ladled over cauliflower rice for a …

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WebCreamy shrimp scampi. Two Sleevers’ creamy shrimp scampi is the perfect speedy sauce to put on top of zoodles or your low carb noodle of choice. With only 6g net carbs per serving, and ready in …

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WebWith no more than 5 ingredients—alongside pantry staples like salt, pepper and oil—you can whip up a healthy, delicious and easy dinner. These dishes are also …

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WebInstructions. Add ingredients into pot in order: broth, pasta, artichokes, tomatoes, alfredo, garlic, spinach and chicken (if using). Don’t stir. Cover Instant Pot

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WebDirections. Heat 1 tablespoon oil in a large pot over medium heat. Add half the garlic and cook until beginning to brown, 1 to 2 minutes. Add spinach and 1/4 teaspoon salt and …

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WebLow Carb Spinach Appetizer Dip (Instant Pot) Yield: 15 Servings Prep Time: 15 minutes Cook Time: 3 minutes Pressurizing Time: 18 minutes Total Time: 36 …

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WebInstant Pot Low-Carb Loaded Cauliflower Soup from Kalyn’s Kitchen More Soups with Vegetables: Instant Pot Curried Cream of Broccoli Soup from Nom Nom …

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WebAdd the almond milk, sundried tomatoes, cream cheese, whipping cream, parmesan reggiano, garlic, and spinach to the pot. Place the Instant Pot on the saute function. Cook for 3-4 minutes until the …

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WebHow to Make Instant Pot Creamed Spinach Place the Instant Pot on the sauté mode. Add the olive oil, garlic, and onions to the pot. Cook for 2-3 minutes until the onions become fragrant and …

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