Spinach Crepes Recipe

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WEBFeb 25, 2019 · 1 .In a pan heat up a little oil, add the garlic and fry for about 30 seconds. Add the spinach, increase the heat and stir until the …

Rating: 5/5(8)
Total Time: 25 mins
Category: Lunch, Snack
Calories: 151 per serving
1. Prepare the spinach first. In a large pan heat up 1 tablespoon of oil, add the garlic and fry for 30 seconds. Add the spinach and fry over a high heat for about a minute, stirring all the time, until the spinach has wilted. Remove from the heat before it starts releasing water. Set aside to cool.
2. Meanwhile make the crepes. In a large bowl combine the flour with the salt and stir using a whisk. Add the egg and oil and start gradually pouring in the milk whisking all the time until all the ingredients have been incorporated and the mixture is silky smooth. Set aside for 5 minutes.
3. Heat up a pancake pan (large or small), grease with a little oil (I used a piece of paper towel to do this) and ladle the crepes batter onto the pan in a circular motion swirling the pan to ensure the batter covers the entire surface. Cook over a medium heat for about 2 minutes on one side and a minute on the other, until the crepe is lightly browned. Stack ready crepes on a large plate.
4. To make the filling puree the spinach mixture (once cooled) along with the cottage cheese, cheddar cheese and onion granules until smooth (or puree the spinach then stir in the cheeses for more texture). Season to taste and make the crepes.

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WEBMar 27, 2023 · Here is all you need to make the spinach crepes filling. Spinach: for the best result I recommend using fresh baby spinach. …

Rating: 5/5(1)
Category: Breakfast, Dinner, Lunch
Cuisine: French, Mediterranean
Calories: 98 per serving

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WEBMay 25, 2019 · Instructions. Blend: Add spinach and herbs to a blender and pulse until finely chopped. Then add flour, eggs, almond milk, salt …

1. Blend: Add spinach and herbs to a blender and pulse until finely chopped. Then add flour, eggs, almond milk, salt and pepper to the blender and blend until smooth. Let the batter rest for at least 20 minutes.
2. Cook: Heat a skillet over medium heat and add oil. Once the pan is hot (don’t let the oil start smoking), pour about 1/4 cup of batter into the pan. Swirl the pan around to form the batter into a flat and even circle. Cook for about 1 minute until slightly browned, gently flip and cook the other side for 30 seconds to about one minute. Remove from heat and set aside until ready to serve. Continue with the remaining batter. Enjoy!

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WEBNov 10, 2022 · Pour a small amount of crepe batter into the pan and quickly tilt and rotate the pan to spread the batter evenly. I used an 8-inch pan and spread about 1/4 cup of batter. Cook the crepes until the edges start to slightly brown and lift up away from the pan. Flip over and cook for about 30 seconds on the other side.

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WEBSep 19, 2019 · Transfer to a work surface, chop and set aside. Cook onions in the microwave for 1 minute, to soften. In a mixing bowl, combine 1 cup Alfredo sauce with chicken, spinach, and onions. Working with one …

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WEBJun 1, 2021 · Instructions. Crepes: Put all of the ingredients in the blender and blend. The batter should be thick. If not, add a small pinch of xanthan gum and blend again. Heat a non-stick pan over medium heat and when …

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WEBAug 22, 2018 · From there, put the wilted spinach, ricotta and a generous pinch of salt in the pot, then turn the stove back on to medium flame and start heating up the ricotta. You should start to see that the ricotta …

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WEBSep 23, 2021 · Fresh spinach and herbs make for mighty delicious super green crepes. These thin green pancakes are vegan & packed with good-for-you veg. Soy sauce adds a depth of flavour, and basil a kick of …

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WEBApr 5, 2024 · Indulge in a savory, nutrient-packed meal with these Low-Carb Ricotta and Spinach Keto Crepes. Perfect for any meal, they blend creamy ricotta cheese with the earthy tones of spinach, all wrapped in a delicate, keto-friendly crepe.

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WEBNov 29, 2017 · Preheat oven to 375°F. In a large bowl, combine ricotta, 1-1/2 cups of the mozzarella, egg, spinach, parmesan cheese, 1/2 teaspoon salt and pepper. Fill each crespelle with 1/4 cup spinach filling and roll. …

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WEBSep 8, 2021 · Top the crepe with the ham and cheese. Crack the egg on top. Fold in four edges of each crepe to make a square. Cover and cook for about 3 minutes. Remove to a plate and top with salt, pepper, and …

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WEBJan 13, 2021 · Instructions. Place all batter ingredients in a blender and process until smooth. Heat up a skillet over medium-high heat. Lightly spray if necessary. Pour half of the batter into the skillet and swirl the skillet to …

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WEBSep 19, 2021 · Heat a large pan with olive oil over medium heat. Add the spinach to the pan, cooking it until it begins to wilt. Add in the chicken salad mixture, reduce the heat, and stir occasionally. Prepare the sauce by …

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WEBSep 28, 2023 · Wash and pat dry the spinach leaves. Place all of the ingredients into a blender and blitz until smooth. Heat a little bit of oil or ghee in a frypan, approx. 15-20 cm (6-8 inch), over medium heat. Pour …

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WEBMay 27, 2023 · Instructions. Whisk the egg, egg white and salt until a bit frothy. 1 egg, 1 egg white, ⅛ teaspoon salt. Slowly add the flour and milk alternating a little at a time while whisking. 1 cup whole wheat flour, 1 ¼ …

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WEBTo fill crêpes: Return shrimp-spinach mixture to skillet at medium heat and cook until warmed and shrimp are cooked through, 1-2 minutes. Remove from heat and stir in herbs. Place one crêpe on plate, top with about 1/3-cup (75 mL) of shrimp mixture in center and roll up. Repeat with remaining crêpes and shrimp mixture. Serve immediately.

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WEBMar 31, 2023 · The trick to making a thin keto crepe is to: Warm the crepe pan for 2 minutes before greasing. Grease with minimal oil using a piece of absorbent paper to spread the fat – adding too much oil fry crepes! Add …

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