Lilly’s Original Keto Hummus – 1g net carb, 50 calories, 5g of fat per 8oz serving. Made with cauliflower instead of chickpeas, and comes in other flavors like Turmeric, Ranch …
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Drain the chickpeas over a colander, reserving the liquid in a bowl. Skip to step 5 if not removing the skins from the chickpeas. To remove the skins for creamier hummus: rinse the chickpeas and add them to a small microwave-safe bowl. Toss the chickpeas in 1 ½ tsp. baking soda and microwave them for 90 seconds.
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Place chickpeas with garlic cloves, oil, some water, lemon juice and spices in a blender jar or food processor. Blend and keep on adding water until all used up, and you are …