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Start the instant pot in SAUTE mode and heat oil in it. Add cumin seeds, green chili and saute for 30 seconds. Add onions, ginger and garlic. Saute for 1 minute. Add chopped tomato, spices and stir. Add lentils and water. Stir well. Press CANCEL and close the instant pot lid with vent in sealing position.
How to Make Green Lentil Curry Preheat dutch oven or heavy bottom medium pot on low-medium heat and swirl oil to coat. Add onion and garlic, cook until golden brown (5 minutes), stirring occasionally. Add coconut milk, tomato paste, water, green lentils and stir to combine. Bring to a boil, cover and cook on low for 45 minutes.
This easy red lentil dal is prepared with tomatoes, onion, garlic, ginger and a combination of Indian spices like turmeric, cinnamon, coriander, cumin and cayenne. Quick, easy and perfect for a healthy weeknight meal! Saute: In dutch oven or pot, heat oil over medium heat, add onions and saute until onions are translucent, about 5 – 7 minutes.
Instant Pot dal is very customizable to your taste preferences. Substitutions: Instead of garam masala you can use curry powder. You can also combine 1 1/2 tsp of ground cumin and 1/2 tsp allspice. For heat: Add some green chili or dry red chili powder to up the heat a bit. Mustard seeds will add a bit of pungency.