½ pound ground beef 1 tablespoon Italian seasoning 28 oz canned diced tomatoes undrained 8 oz tomato sauce low carb/sugar free 2 …
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On a skillet, heat the oil and add the onions and cook until translucent. Add the garlic and cook a bit more. Then, add the ground beef, …
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1 small spaghetti squash (about 4 pounds) 1/2 teaspoon olive oil Salt & pepper to season For the sauce 1 pound ground beef 1 teaspoon salt divided 15 ounces canned chopped tomatoes 2 tablespoons tomato paste 1 …
1 medium spaghetti squash (4-5 pounds), cut in half, seeds removed 3 tablespoons extra-virgin olive oil ⅔ cup chopped onion 4 garlic cloves, minced 2 pounds ripe tomatoes, diced (about 4 cups; save juices) ¼ cup vermouth, dry …
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8 oz tomato sauce low carb/sugar free 2 tablespoons tomato paste 1 cup water salt & pepper 2 tablespoons fresh parsley Instructions Brown garlic, onion, and ground beef in a large skillet until no pink remains. Drain …
Instructions Excluding squash dump first 10 ingredients in sauce pan, cover and bring to very low simmer for at least an hour and/or until onions are totally translucent. Sprinkle a very tiny …
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Boil 1 minute, stirring often and scraping up browned bits with the spatula. Add 2 1/2 cups stock and the tomato paste. Whisk until smooth. Reduce heat to very low and gently …
In the same skillet, heat 1 tablespoon oil over medium-high heat. Scrape the squash flesh into the skillet and cook, until the squash is beginning to brown, 5 to 10 minutes. Stir occasionally and season with salt and pepper. Set …
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1 spaghetti squash, 2-3 pounds 1 tablespoon olive oil 1 teaspoon salt 1 pound ground beef 24 ounces marinara, store bought or homemade 8 ounces cream cheese ½ cup …
1 spaghetti squash cooked 1 pound lean ground beef 1 onion diced 2 cloves garlic minced 15 ounces diced tomatoes canned 1 tablespoon tomato paste 1 cup marinara sauce …
roasted spaghetti squash prepared zoodles Directions Save to My Recipes Step 1 In a large saucepan over medium heat, heat oil. Add garlic and tomato paste and cook, …
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Layer drained spaghetti squash strands on the bottom of a 9×9 baking pan. Mix ricotta and parmesan cheese with egg then spread mixture on top of squash. Layer meat over …
Preheat oven to 400 degrees. Add the beef to a large bowl. Break down the beef with a large spoon. Add in the onions, garlic, egg, Italian Seasoning, 1/4 cup of parmesan …
To cook in the oven, preheat oven to 400 degrees. Cut the squash in half length-wise and scoop out the seeds with a spoon. Discard the seeds. Drizzle with olive oil and place face down on a baking sheet. Bake for 1 …
Heat a large oven proof skillet and add your ground beef to it. Season with salt and pepper and cook 5 minutes, stirring so the beef is in fine pieces rather than large chunks. Add the marinara sauce and cook for 3 …
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Add 1 Tbsp of oil and sauté until browned on both sides. If using the Genesis Vegan Italian Sausage, follow the recipe. In a separate large skillet, heat oil over medium heat. Add green …
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This spaghetti squash with meat sauce is all the things comfort food is about, without the carbs! With just a little ‘squash prep’ you can have a full on healthy, low carb spaghetti squash dinner on the table in less time than it takes to boil regular spaghetti pasta! Poke the spaghetti squash with a fork and microwave 5 minutes.
While the spaghetti squash is cooking, you’ll want to brown the ground beef by cooking in a large skillet over medium-high. Ground turkey, chicken, or sausage can also be used if desired. Or leave the meat out for a vegetarian lasagna. I like to season the meat with things like chopped green pepper, garlic, and salt.
Here, we have tossed the squash with a simple fresh tomato sauce. Jazz up the sauce with crushed red pepper flakes, Kalamata olives and/or capers, if you like. Preheat oven to 425 degrees F. Line a rimmed baking sheet with parchment paper. Place spaghetti squash halves, cut-side down, on the prepared baking sheet.
You can use whatever your preferred method of cooking is to get tender, stringy strands of spaghetti squash that successfully mimic pasta. As a final note, this keto cheesy spaghetti squash skillet reheats well all week, making it the perfect low carb lunch option if you have access to a microwave at your work or school!