WebPreheat the oven to 400 degrees. On a baking sheet lined with parchment paper, brush all sides of the spaghetti squash with oil. Place each half squash cut side down. Bake for 40-60 minutes, or until fork tender. While the squash bakes, in a large pot over medium high heat, cook the sausage and mushrooms.
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Web4.5 from 8 reviews Author: Hey Keto Mama Yield: 4-6 1 x Print Recipe Ingredients Scale 1 pound italian sausage 1 spaghetti squash 1 cup low carb pasta sauce ¼ cup ricotta 1 cup mozzarella ¼ cup parmesan Salt, pepper, italian seasoning- to taste Parsley, garnish
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WebCook for 1 minute until tender, then add sausage. Allow to simmer without stirring until the bottom side of the sausage begins to brown. Cook, turning periodically, until the sausage is cooked through (about 2-3 minutes depending on heat and sausage size). Stir in the basil, and then toss in the spaghetti squash strands.
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WebPreheat oven to 400 degrees. Cut open a spaghetti squash and remove seeds. 2. Place halves on a cookie sheet. Brush the inside with olive oil. 3. Sprinkle with salt and pepper. 4. Turn them face down in the pan and …
WebFeb 25, 2022 - This recipe using spaghetti squash is a delicious low carb, gluten free alternative to traditional pasta dishes. Tuscan Chicken and Spaghetti Squash is creamy, flavorful, and easy to prepare. Everyone loves a cheesy, rich main course.
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