Melt coconut oil or butter in a large frying pan. When hot, add the beef mince. Cook the mince until browned on all sides. Once the meat has browned, add the jar of pasta sauce. Bring the bolognese up to the boil. Meanwhile, slice the cabbage into noodles and then add to the bolognese sauce.
Low Carb Spaghetti Bolognese is an authentic rich sauce that has wonderful robust flavors, especially if you simmer the sauce for a long period of time. A good Bolognese sauce is so versatile.
One Pot Pasta Bolognese is the quick version of Spaghetti Bolognese using two nifty shortcuts: cooking spaghetti IN the meat sauce, plus an instant thick, rich sauce using tomato passata / puree instead of the usual crushed tomatoes. For those of you who are doubtful about this one-pot pasta method of cooking, see below for why this one works!
Bolognese: a childhood staple for many – and Tom Kerridge’s favourite nostalgic dish. Here the traditional spaghetti is replaced with spiralised courgette to make a low-carb, high veg version B olognese is something that everybody recognises – and it’s one of the first things I learned to cook.