Soy Free Vegan Mayonnaise Recipe

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WebBetween the avocado, the almond yogurt, the macadamia nut butter, and those superfood seeds, this vegan keto meal offers you 54g of satiating fats—with only 6g of net carbs! If you prefer, you could also …

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Frequently Asked Questions

What is the best vegan mayonnaise?

⋆ 6 Of The Best ⋆

  • Vegenaise/Vegan-Friendly Mayo. Vegan-Friendly Mayo is essentially mayonnaise without eggs, instead, it is made of vegetable oils and plant proteins that enable the emulsion and thick creamy consistency.
  • Guacamole. Next up with have Guacamole. ...
  • Hummus. ...
  • Tahini. ...
  • Mustard. ...
  • Cashew Butter. ...
  • Finally. ...

How do you make vegan mayonnaise?

  • Soy milk: best if unsweetened. ...
  • Oils: we mix two oils together for our vegan mayo. ...
  • Mustard: to give the mayo flavor. ...
  • Lemon juice: to add acidity and tanginess that is so perfect in mayonnaise. ...
  • Salt: necessary to add taste. ...
  • Sweetener: as you can see we don't add any sweetener to our vegan mayo. ...

How to be a soy free vegan?

LIST OF HIGH PROTEIN VEGAN GLUTEN-FREE & SOY FREE FOODS

  1. Use vinegar on greens and nutritional yeast on popcorn to add flavor.
  2. Hummus is a wonderful high-protein snack. Serve with carrots, cucumbers, cherry tomatoes or spread on pita bread with cucumbers & sprouts.
  3. Make lots of salads and top with high protein nuts or seeds.
  4. Use frozen fruits for topping almond milk yogurt, oatmeal or for smoothies.

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How to make a vegan mayonnaise?

Instructions

  • Place all the ingredients in a blender except for the oil. ...
  • Then turn the blender to low and gradually add the oil (while the blender is still going on low). ...
  • When you're done adding all of the oil, put the lid plug back on and turn the blender to high until the vegan mayo is thick enough for your liking.

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