WEBCook for 10 minutes covered on medium heat. While onions are cooking, season cod with basil flakes, paprika and 1/2 tsp of black pepper. Cut into chunks. Add diced tomatoes, …
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WEBInstructions. In a large soup pot, heat the bacon fat over medium-high heat and saute the chopped onion, stirring often, until it just begins to color around the edges, about 5 to 8 …
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WEBCut fillets into large chunks, add to pot, sprinkle with Old Bay, stir, cover, and simmer on medium low until fish flakes apart easily, about 20 to 25 minutes. Serve in a deep bowl …
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WEBAdd coconut milk and broth, salt, pepper, basil, turmeric and nutmeg, stir. Bring it to simmer and cook for 10 minutes. After 10 minutes add fish cut in small pieces, peas and …
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WEBBring to a boil over medium high heat. Once boiling, reduce heat to maintain a gentle boil/high simmer (medium to medium low). Cover and cook for 15 minutes, or until …
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WEBInstructions. Using sauté setting – add bacon to pot and cook until almost crispy. Add tomato paste to pot, mix well, and cook for about 1 minute. Add garlic and cook for …
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WEBAdd the wine and turn heat to medium-high. Simmer for a few minutes to allow the wine to reduce by about half. Stir in the tomato sauce, basil, oregano, fennel seeds (if using), …
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WEBInstructions. In a large soup pot, heat the avocado oil over medium. When hot, add in the onion, celery, bell pepper, and garlic and sauté until just translucent. Add the entire can …
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WEBMix in the garlic and saute another 30 seconds. Whisk in the diced tomatoes, tomato paste, capers, dried basil, bay leaf and cream cheese. Saute until the cream cheese has …
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WEBStep 4: Add 8 cups water. Next, add the tomato paste and hot sauce. You can also add in the seasonings at this point too. Bring the mixture up to a boil and stir to incorporate the …
WEBFry onion, garlic, fennel, and saffron in olive oil on medium heat until the vegetables have softened a bit. Add the tomato paste. Cut the tomatoes in halves, add to the pot and fry …
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WEB1. Wash the monk fish fillets and pat dry. Cut into bite-size pieces. Peel the shallot and the garlic, finely chop the garlic and roughly chop the scallion. Wash the chilli and cut into …
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WEBI’m Natasha Newton, author of Southern Keto cookbooks. I love creating and sharing delicious, family-friendly low-carb recipes that are easy to make and use readily …
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WEBBring to a simmer. (2 minutes) Add crushed tomatoes, fish stock, old bay, oregano, red pepper flakes, anchovy paste, and Worcestershire sauce. Reduce heat to low and …
WEBAdd the chicken stock and simmer until the turnip is tender, 10 to 15 minutes. Season with thyme, salt and pepper. Add the fish and continue to simmer until the fish is cooked …
WEBLemon Parmesan Chicken. Velvet Pork Chops. Grill Pan Chicken. Butter Roasted Chicken. Hamburger Steaks ( I go easier on the onions) Beef Kabobs – use lower carb veggies …
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WEBCook, stirring frequently, until vegetables are soft, about 5 minutes. Add bay leaves, salt, cayenne, and seafood stock. Stir to combine. Bring mixture to a boil over high heat; …
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