Southern Quinoa Salad Recipe

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WEBMar 24, 2021 · Cook quinoa: place 1 cup rinsed quinoa with 2 cups water or broth in medium pot; bring to boil then cover and simmer …

Reviews: 13
Views: 13
Category: Side
Calories: 229 per serving
1. Cook quinoa: place 1 cup rinsed quinoa with 2 cups water or broth in medium pot; bring to boil then cover and simmer for about 15 minutes, or until water is absorbed. Remove from heat once cooked, fluff with fork and transfer to large bowl to cool.
2. Meanwhile prepare the veggies: drain black beans, corn, chop bell peppers, dice onion and chop fresh cilantro.
3. Add veggies to bowl with quinoa and gently toss together
4. Make the dressing: add all dressing ingredients in medium bowl or blend in small food processor (I used the Nutri Bullet.)

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WEBJun 14, 2023 · Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Let quinoa cool to room …

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WEBJul 22, 2022 · While quinoa is cooking, chop the veggies. In a large salad bowl, add black beans, bell peppers, corn, cilantro, red onion, jalapeno, …

Rating: 4.9/5(14)
Total Time: 30 mins
Category: Salad
Calories: 224 per serving
1. Cook quinoa as per package instructions or... Stovetop: I personally like to cook quinoa with a ratio of 1 cup dry quinoa to 1.5 cups water. Unlike most packages that state 1:2 ratio. Bring to a boil, cook on low for 12 minutes, let stand for 5 minutes and fluff. This way quinoa comes out less mushy. See detailed tutorial here.Instant Pot: I'm obsessed with . It takes 30 seconds of prep and I walk away. Quinoa comes out fluffy and each grain separate after 9 minutes.
2. While quinoa is cooking, chop the veggies.
3. In a large salad bowl, add black beans, bell peppers, corn, cilantro, red onion, jalapeno, garlic, lime juice, olive oil, cumin, chili powder, salt and pepper.
4. Fluff quinoa with a fork and add to the bowl.

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WEBMar 15, 2024 · Instructions. Cook quinoa as directed on package. Once the quinoa is completely cooked, fluff the quinoa with a fork and set it aside …

Rating: 3.8/5(17)
Estimated Reading Time: 4 mins
1. Cook quinoa as directed on package. Once the quinoa is completely cooked, fluff the quinoa with a fork and set it aside to cool.
2. Drain the black beans and the corn in a colander and rinse thoroughly with cold water.
3. Pat dry with a paper towel and pour the beans and corn into a large bowl.
4. Add chopped orange bell pepper, sliced grape tomatoes, sliced scallions, and chopped cilantro.

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WEBNov 14, 2021 · Preparation. In a small saucepan, heat olive oil over medium-low heat. Add onion and garlic and cook, stirring, until onion is softened. Add quinoa, broth, cumin, and paprika. Stir and cover. Turn …

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WEBCook. In a medium cooking pot, add quinoa, water, and olive oil. Bring it to boil over medium heat, about 5 minutes. Close the lid and reduce the heat to low. Let the quinoa simmer for 15 minutes until tender and the water …

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WEBMay 23, 2023 · Instructions. Cook the Quinoa: Rinse the quinoa and let drain, then add to a pot with the garlic powder, cumin, salt, and water. Bring to a boil over high heat, then cover and reduce the heat to medium-low. …

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WEBMay 22, 2024 · Bring 2 cups of water or broth and ½ teaspoon salt to a boil in a medium size saucepan. Add 1 cup dry quinoa (any variety), turn the heat to low, cover and let simmer gently for 15 minutes. Remove from …

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WEBInstructions. Quinoa: In a medium pot, add the water and quinoa, bring to a boil, cover, reduce heat, and simmer for 15 minutes at a gentle boil. Turn off heat, remove the cover, and let rest for 10 minutes. Fluff with a fork. …

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WEBIn a medium-sized saucepan, combine the rinsed quinoa and water (or vegetable broth). Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes, or …

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WEBJan 18, 2023 · Directions. Rinse quinoa thoroughly under cold water; drain. Melt butter in a large saucepan over medium heat. Cook and stir quinoa until water evaporates and quinoa is lightly toasted, about 3 minutes. …

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WEBJul 1, 2021 · Step 4: Add cooked quinoa, black beans, chickpeas, onions, peppers, corn, and cilantro to a large mixing bowl. Pour dressing over salad ingredients and mix everything together. Step 5: Add diced avocado …

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WEBMay 15, 2024 · Add all of the dressing ingredients to bowl and mix to combine. Taste and adjust the seasonings as needed. To assemble, add all of the salad ingredients (except the avocado) to a large bowl. Drizzle …

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WEBApr 5, 2024 · Cook the quinoa according to package (1 cup rinsed quinoa added to 2 cups water). Set aside to cool. In a large Bowl combine chicken, quinoa, black beans, grilled corn, orange pepper, green onions, cilantro, …

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WEBMay 14, 2023 · Heat the oil in a large pan over medium heat. Add the garlic and jalapeño and cook for about 2 minutes, until softened. Add the black beans, corn, tomatoes, quinoa, vegetable stock, chili powder, cumin, …

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WEBNov 5, 2020 · While quinoa is cooking, combine beans, tomatoes, corn, green onions, red bell pepper, red onion and cilantro in a large bowl. Make dressing by whisking together lime juice, olive oil, salt, pepper, chili …

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WEBRemove the quinoa from the heat, and set aside to cool a little. In a small bowl or jar, combine the dressing ingredients. Whisk (or shake in a jar with a lid) until well combined. Transfer the cooked quinoa to a large bowl …

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