South West Chicken Burrito Bowl Recipe

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DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Weight Watchers Burrito Bowls

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  • WEBMay 13, 2017 · Add ground chicken, chili powder, garlic powder, cumin, oregano, onion powder and paprika; season with salt and pepper, to …

    Rating: 4.8/5(23)
    Total Time: 1 hr
    Servings: 4

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    WEB20 hours ago · The best part about this chicken burrito bowl is that you can use whatever sort of toppings you like. a creamy avocado ranch, or Southwestern ranch. This …

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    WEBMar 31, 2019 · Instructions. Cook the rice according to directions. Mix in paprika, cumin, cayenne, and pepper when the rice has about 5 minutes …

    1. Cook the rice according to directions. Mix in paprika, cumin, cayenne, and pepper when the rice has about 5 minutes left. Set aside.
    2. Layer each bowl or container with kale, tomatoes, shredded chicken, corn, beans, and rice. Top with optional dressing and enjoy immediately or refrigerate for later!

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    WEBMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. …

    1. Start the rice cooking first, as it will take the longest. Use my Cilantro Lime Rice recipe or another favorite rice. Cilantro Lime Cauliflower Rice works great too for a lower carb option.
    2. If not using raw chicken tenders, ground chicken breasts to even, thin pieces or slice large breasts evenly in 2 halves. Salt and pepper the chicken pieces. In a bowl, stir together the taco seasoning and white flour. Generously dredge each piece of the chicken breasts in this mixture.
    3. In a small bowl, large glass measuring cup or jar, add dressing ingredients and whisk to combine.
    4. Chop or slice the cooked and cooled chicken.

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    WEBAdd onion, pepper, and zucchini and cook until softened – about 5 minutes. Drain the excess liquid. The tomatoes and taco seasoning should be added next for 3 minutes. Wilt the spinach in the skillet and mix throughly for 2 …

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    WEBJan 2, 2024 · In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper. Toss to combine then set aside. To assemble the bowls, add the greens at the bottom of each …

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    WEBJun 2, 2020 · One: Put the oil in a frying pan and once hot, add the chicken. Gently cook, turning occasionally for 6 minutes. In a separate pan, cook the pepper slices in oil for 4 minutes, until softened. Two: Add the …

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    WEBMar 19, 2024 · Preheat a grill pan, send the chicken into it and fry for about 5-7 minutes on each side or until internal temperature reaches 165 degrees. Remove from grill pan and let stand 5 minutes before slicing. Mix the …

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    WEBApr 15, 2019 · Instructions. Add lime juice & salt to cauliflower rice, stir then add to bowl. In a sauce pan, add beans, garlic and salt to taste. Stir over medium heat for about 5 minutes & add to bowl. Top with 3 ounces of …

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    WEBApr 25, 2021 · Instructions. Cook the rice according to the package, for 4 servings I made 2 cups of rice so each serving has 1/2 cup. Spray a large pan with some cooking spray and cook the ground chicken over …

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    WEBNov 13, 2019 · Heat a large skillet over medium high heat. When the pan is hot, add oil. Once the oil is shimmering, add the ground chicken breast. With a spatula, break the chicken breast up so it cooks evenly. Lower …

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    WEBSep 2, 2020 · Mix to evenly coat chicken and let rest for 10 minutes, or up to 2 hours. Heat remaining 1 tbsp of oil in a large skillet over medium high heat. Once hot, add the …

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    WEBAug 17, 2023 · Spray the insert of the crockpot with cooking spray. Lay the chicken breasts on the bottom. 1½ pounds boneless, skinless chicken breasts. Add in the corn, black beans, rotel, salsa, and fresh lime juice. …

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    WEB5 days ago · Recipe Variations For Air Chicken Burrito Bowls Recipe. Meat Variations: Instead of chicken, try using lean ground turkey, beef, or shrimp for a different protein …

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    WEBMay 17, 2023 · Preheat the oven to 450°F. Cover a 9 x 13 baking dish with aluminum foil. Make the southwest seasoning: Mix together chili powder, cumin, paprika, black pepper, ground coriander, garlic powder, crushed …

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    WEBCook for 1 minute using the "manual" or "pressure cook" button. Let the pressure release naturally for at least 5 minutes before doing a quick release and removing the lid. …

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