South Beach Recipes To Start Your Day The Keto Way

16 NoBake Recipes for an Easy, Breezy Summer South Beach Diet

The New Ketofriendly South Beach Diet: REV Your Metabolism And Improve …Your Health With The Latest Science Of Weight Loss By Agatston, Arthur By Hay House

1. No-Bake Strawberry Cheesecake Bliss Balls > Dairy-free and vegan, these bite-sized treats totally pass for the creamy flavor of cheesecake. With just a food processor, raw cashews, coconut oil, vanilla extract, your favorite low-carb sweetener, a dash of salt and freeze-dried strawberries, you’ll be snacking on these delicious low-cal snacks in no time!
2. No-Bake Key Lime and Avocado Cheesecake > This chilled, no-bake dessert satisfies your craving for the decadence and smooth texture of classic cheesecake.
3. Peanut Butter Cups > Yes, you read that correctly: peanut butter cups! Although this recipe requires melting some coconut oil in the microwave or stovetop, it totally makes up for it once you pop one of these classic homemade candies into your mouth.
4. No-Bake Overnight Chia Pudding > Think overnight oats, but lower in carbs and more nutritious! Using kefir in this recipe, protein and chia seeds combine to really keep you fueled all morning.
5. 5-Ingredient Chocolate Avocado Pudding > It sounds a little off-putting at first but think about the decadently rich texture of an avocado! This healthy recipe takes the healthy, monounsaturated fats in our favorite green fruit and combines it with the lightly sweet flavors of chocolaty goodness.

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