DirectionsStep1Combine the flour, sugar and salt in the mixing bowl and add the yeast. Don't put the yeast directly on the salt.Step2Make a well in the centre of the flour, add the water and stir to combine.Step3Knead for 10 to 15 minutes until the dough is smooth and elasticStep4Cover the bowl with cling-film, then cover with a small towel and leave in a warm place to rise for about an hour.Step5Once the vetkoek has risen (it will have a spongy texture if you pull your fingers across the surface), punch it down and form it into a soft ball and place it on a floured board.Step6You can either roll out with a rolling pin, and cut into pieces or break off golf-ball sized pieces of dough and flatten into thin rounds (approximately one quarter of an inch thick)Step7Heat sufficient sunflower oil to deep fry the vetkoek. Test the oil by dropping a small ball of dough It should sizzle and rise to the surface immediately if the oil is hot enough.Step8Place 2 or 3 rounds of dough (depending on the size of your pan) at a time into the hot oil and fry until golden brown. You will have to turn them in the oil to ensure they cook on both sides. Don't allow the oil to get too ho…Step9Drain on kitchen paper towelsStep10Pour the oil into a large frying pan or wok and heat gently.Step11Mix all the spice ingredients together, add to the pan and fry gently to release the aromas.Step12Add the beef and pork, break it up in the spices with a wooden spoon, and fry gently until it is all separated and no longer pink.Step13Add the onions and celery and fry with the meat for a couple of minutes until the vegetables start to softenStep14Add the tomatoes, tomato puree, sugar, chutney and salt and stir through.Step15Add the carrots and potatoes and mix to combine.Step16Add the beef stock and bring to the boilStep17Put a lid on the pan and allow to simmer gently, stirring occasionally, until most of the liquid has evaporated. This should take between 45 and 50 minutes.Step18Add the frozen peas and stir through. Heat a couple of minutes more until the peas are hot.Step19Split each vetkoek down the middle and fill with the mince mixtureIngredientsIngredients2 cupsPlain Flour2 teaspoonsDried Instant Yeast (packet)1 cupLukewarm Water (approximately)1 teaspoonSalt (optional)1 teaspoonSugar (optional)add Sunflower Oil (for frying)250 gramsBeef (Mince, ground beef)250 gramsPork (Mince, ground pork, You could substitute the pork for extra beef if you prefer)2 Large Potatoes (chopped into small dice)1 Large Onion (chopped into small dice)1 large stickCelery (chopped into small dice)1 Large Carrot (chopped into small dice)2 Large Tomatoes (finely chopped)3 tablespoonsTomato Puree2 tablespoonsChutney (I use Mango chutney, but you can use your favourite brand)1 teaspoonSugar½ cupPetit Pois (frozen)1 teaspoonSalt1 cupBeef Stock (you can make this with a stock cube)1 tablespoonOlive Oil (or vegetable oil, for frying)2 tablespoonsGaram Masala2 tablespoonsHot Curry Powder (we like it hot, you could use Medium for a milder taste)1 teaspoonMustard Seeds1 teaspoonFennel Seeds1 teaspoonTurmeric1 teaspoonAll Spice1 teaspoonGround CorianderSee moreNutritionalNutritional719 Calories18 gTotal Fat98 mgCholesterol95 gCarbohydrate1,840 mgSodium43 gProteinFrom foodleclub.comRecipeDirectionsIngredientsNutritionalExplore furtherHomemade Vetkoek with Curried Mince - My Homemade …myhomemadekitchen.c…Vetkoek and curried beef mince: Wholesome family dinner - …thesouthafrican.comFriendly Vetkoek and Mince - FOUR PAWS in South Africafour-paws.org.zaRecipe for the day: Vetkoek with curried mince - The Citizencitizen.co.zaCurry Mince Recipe Best Mild & Flavourful Fillingwandercapetown.comRecommended to you based on what's popular • Feedback
South African curry mince
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WebSep 20, 2023 · Making the curried mince. Pour the oil into a medium-sized saucepan and heat it over medium heat. 2 tablespoons oil for frying. Fry the onions over medium-low …
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WebMay 19, 2023 · Stir and cook until it's beautifully browned. Curry magic: Sprinkle in the curry powder, turmeric, cumin, and coriander. Stir it up, letting the spices coat the …
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WebOct 24, 2020 · Keep stirring until the mince is brown and crumbly. Add the onions and celery and fry until the onion softens. Add the tomatoes, tomato puree, chutney and …
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WebEasy "Cheat" Vetkoek and Curry Mince AKA Fat Cakes and Curried Beef. By Magda Odendaal; Leave a comment; Vetkoek and Curry Mince or as my American family …
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WebIngredients. 30 ml (2 tbsp) vegetable oil. 1 onion, chopped. 15 ml (1 tbsp) Rajah Flavourful & Mild Curry Powder. 10 ml (1 tsp) garlic and ginger paste. 500 g beef mince. 2 tomatoes …
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WebOct 23, 2023 · Add the onion and cook for 1 minute until softened. Add garlic and ginger, cook for 30 seconds. Add the coriander, cumin, turmeric and chilli. Stir for 30 seconds. …
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WebMay 20, 2020 · Vetkoek. Add the sugar to a large bowl and add the warm water, giving it a quick stir to help it dissolve a bit. Sprinkle over the yeast and let the mixture sit for 5 …
WebJan 23, 2024 · Every great mince curry recipe starts with frying onions and garlic in curry powder. This simple step sets the stage for a tantalizing aroma and a depth of flavor that …
WebOct 28, 2022 · Heat the 100 ml olive oil in another large saucepan and add the mince. Fry until just cooked and season with salt and pepper. Add the curry sauce and cook …
WebJul 26, 2023 · Heat 4 cm deep of oil in a saucepan, to about 200°. Fry the balls of dough five at a time until golden brown, and remove with a slotted spoon. (When the balls are frying …
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WebMar 2, 2023 · Heat oil in a large skillet over medium heat. Add onion and garlic; sauté until the onion begins to soften, about 1-2 minutes. Turn heat up to medium-high. Add the …
WebFeb 13, 2020 · Bake in a preheated oven (180C / 360F) for 40 minutes. After 40 minutes, remove the dish from the oven and pour over a mixture of beaten egg and milk, …
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WebCrumble the mince into the pan and stir through until well combined. Cover with a lid and cook over a medium heat for 20 minutes. 3. Add the potatoes and cook for a further 15 …
WebJan 29, 2016 · Low cholesterol chicken curry recipe. Ingredients (serves 4) Olive oil, for cooking. 2 large red onions, finely chopped. 6 cloves garlic, finely chopped. 400g red …
WebJul 15, 2018 · Instructions. In a medium-large skillet, add oil, onions, garlic, ginger, curry, paprika and chili pepper sauté, for about 2-3 minutes, stirring constantly to prevent any …
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Web1 onion (approx. 150 g), cut into quarters. 2 garlic cloves. 2 ripe tomatoes (approx. 300 g), cut into halves. 20 g vegetable oil. 20 g curry powder. 20 g sugar (see Tips) 35 g brown …