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Day 1: To begin your starter, mix 50g flour with 50g tepid water in a jar or, better still, a plastic container. Make sure all the flour is incorporated and leave, semi-uncovered, at room temperature for 24 hrs. STEP 2. Day 2: Mix 50g flour with …
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The traditional sourdough recipe involves three stages – making and feeding the starter, kneading, and shaping the loaf. Your ingredients should include sourdough starter, 250ml of water, 300g of unbleached flour, 10g of salt, 10g of sugar, and flavorless oil. Mix the starter with water and dough, and then add sugar and salt.
Very simply, sourdough starter is a fermented mixture of two ingredients, water and flour. Wild yeast found in flour flourishes when added to water and is allowed to rest in between feedings. This approach is the old fashioned way of making bread that has been done for centuries.
Traditional sourdough bread recipes are not low carb. One medium slice can contain 32 grams of carbs. This is problematic if you’re on keto and this is your favorite bread. The keto low carb diet calls for less than 50 grams (20g being ideal) of net carbs per day.
My sourdough starter has sugar in it, so I completely eliminated the sugar from the recipe. I only added less than 1/4 cup flour when kneading this morning. If your sourdough starter is not the consistency of yogurt or sour cream, you will need more flour. Your dough should not be super sticky.