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Soul food is a cuisine prepared and eaten by Black African Americans and it originates from the South. It’s commonly referred to as down-home cooking. The staple foods include beans, greens, cornmeal (used in recipes like cornbread, and in the breading for frying things like catfish), grits, and pork.
Southern comfort cooking comes from the soul! These old school recipes and Sunday dinner ideas include: turkey wings, mac and cheese, collard greens, candied sweet potatoes or yams, cornbread dressing, and more! These Easy Southern Collard Greens are the best, authentic soul food recipe using fresh collards, smoked turkey, ham hocks, or bacon.
This Fully Loaded Keto Cauliflower Soup is proof you don’t have to choose between comfort food and your low carb diet. Roasted cauliflower, cream cheese, cheddar, bacon, cream, and butter bring all the flavor of loaded potato soup without the carbs. Pot pie is the ultimate comfort food- that’s loaded with a ridiculous amount of carbs!
Upon graduation from Culinary school, she immediately opened her first Soul Food Restaurant - House of Soul Food, which she later changed to LilleiMae’s House of Soul Food in honor of her late Grandmother. Rhonda and the Gaulden Family continues the legacy through their catering services. Serving the Bay Area and surrounding cities.