Carbs: 0.9g Fat: 3.7g Ingredients: 2 tbsp Olive oil 1 lb Shrimp 4 Cloves garlic, minced ¼ cup Parsley, chopped 2 tbsp Low fat plain Greek yogurt In a large …
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Or you can browse the bariatric recipes by “recipe type” below. Each stage has slightly different characteristics. The pureed and soft stages are high in protein and low in carbohydrates to help you maintain your lean body mass after …
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Suggested Foods Ideas for Puréed Diet After Bariatric Surgery Protein Sources Yogurt (plain or sugar free, low or nonfat, blended without fruit chunks) Strained cream soups (celery, potato, …
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July 25, 2017. Chicken and Avocado Mash Bariatric Pureed/Soft Diet This Chicken Avocado Mash is a fantastic introduction of flavor and texture on your pureed or soft bariatric phase of the diet after weight loss surgery. I’m …
Apr 26, 2022 - Weight Loss Surgery recipes that are high protein and soft in texture when you are healing after Gastric Sleeve, Gastric Bypass or Gastric Band surgery! Be sure to follow …
Following bariatric surgery, you will need to follow a liquid diet, pureed food plan, and soft food diet before you are able to eat solid meals again. Having fantastic bariatric recipe ideas will make life so much easier. As a …
During this phase after bariatric surgery, you will transition to more solid foods. This may include soft meat, fish, chicken, cereals, cooked vegetables, and canned and fresh fruits. During the …
Based upon the bariatric plate method it’s suggested to have 2-3 tablespoons of a healthy carb during your meals. Some of my personal favorites include: Sweet potato Beets Butternut Squash Fruit Quinoa Steel Cut Oats …
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Check out twenty-one delicious recipes for your bariatric diet to keep you feeling healthy and satisfied. 1. Pea Puree Source: inthekitch.net First on the list is a vibrant green …
Chicken Tenders. Put a chicken tender on a cutting board, cover with a piece of plastic wrap and smack a few times with a heavy saucepan, meat mallet, or wine bottle …
Instructions. Slice 2 hard-boiled eggs. Place the egg slices into a food processor. Chop eggs until there are no longer large pieces. Add mayonnaise, Greek yogurt, and …
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Once you receive your surgeon's okay to progress to foods with a thicker consistency after your bariatric surgery, you can begin pureeing your foods. Key Goals of the Pureed Food Diet (Phase 2B) After Bariatric Surgery. Incorporate high protein foods into your diet, which helps your pouch heal.
Italian Chicken Puree The bariatric pureed diet is not for the faint of heart. Let’s face it. Although, congratulations on finishing your liquid diet! Now you get to embark on some very soft textured foods!
View Phase 2B: Puréed Food Diet suggested recipes for post-bariatric surgery. Puréed food should be the consistency of baby food, “ spoon thick .” Other liquids to help maintain hydration include decaffeinated coffee and tea, broth, and sugar free fruit juices with artificial sweeteners.
Protein: 2 tablespoons to ¼ cup baked skinless chicken breast (puréed) or mashed canned chicken breast Liquid meal - If you're having a liquid meal replacement, soup, or high protein shake: Try adding mashed, canned chicken or tuna to soup to increase protein content View Phase 2B: Puréed Food Diet suggested recipes for post-bariatric surgery.