WebHeat oil over medium-high heat in a wok or skillet. Add napa cabbage, shiitake mushrooms, carrot strips, and a sprinkle of salt. Stir constantly for 2-3 minutes. …
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WebAdd aromatics, season w/ little salt. Saute until fragrant. Add veggies, season w/ little salt saute for a few more mins. Add 3-4 tbsp Worcestershire sauce, 1 tbsp …
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Fill a medium pot halfway with water and bring it to a boil. Add the soba noodles and cook until tender, about 4 to 6 minutes. While the noodles cook, heat the sesame oil in a large skillet over medium heat. Add the garlic, ginger, onion, bell pepper, and broccoli.
Sugar snap pea and carrot soba noodles: This colorful dish contains edamame, sugar snap peas, carrots, and soba noodles doused in a spicy, honey-ginger sauce. View the recipe. Cold soba noodle salad: Perk up a boring, brown bag lunch with this salad.
A healthy, low carb BBQ sauce can be made with only a dozen ingredients that you likely already have in your cabinets. How cool is that? (And yes, I know that’s a tad more than the “10 ingredients or less” thing we have going on at Wholesome Yum, but salt and water are usually excluded by convention. Because who doesn’t have those?)
Served cold or hot, soba noodles are a delicious and nutritious alternative to traditional pastas and other noodles. They’re a good source of: Soba noodles are a great food to add to your healthy eating plan. The next time you’re in the grocery store and see a packet of ramen, reach for 100 percent buckwheat soba noodles instead.