Smothered Tamale Pie Recipe

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WebTamale Pie Low Carb S Ingredients BEEF FILLING 2 pounds lean ground beef (the better quality the meat the better the dish) 1/2 …

Rating: 4.8/5(4)
Category: DinnerCuisine: SouthwesternCalories: 797 per serving1. Put the ground beef and onion in a large, (12-inch diameter) heavy, ovenproof, skillet to brown.
2. *Don't use cast iron for this recipe. Either a stainless or glass is what I recommend for dishes containing acidic foods like tomatoes.
3. Drain all the grease off the meat once it is thoroughly browned. (Draining the grease is an important step here!)
4. Pour the beef broth over the browned beef and bring it to a boil and cook it, uncovered, until the broth has partially cooked into the beef.
Rating: 5/5(18)
Total Time: 1 hr 10 minsCategory: Main CourseCalories: 391 per serving

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Web2 Pounds chuck roast, ground beef, or Cooked Shredded Chicken ½ cup water (omit if using ground beef or chicken) 1 teaspoon …

Ratings: 4Calories: 530 per servingCategory: Dinner, Mexican1. Cut the chuck roast into large chunks and season with chili powder, cumin, salt, and pepper
2. place beef and water in Instant Pot and set for 35 minutes, when finished cooking, let pressure release naturally for 10 minutes, then quick release the rest. (see notes for ground beef or chicken)
3. Remove beef from instant pot and shred with 2 forks
4. preheat oven to 400 degrees

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WebLow Carb Chicken Tamale Pie is a hearty casserole that the whole family will love! Grain-free almond flour cornbread is topped with a …

Servings: 8Total Time: 1 hrEstimated Reading Time: 5 minsCalories: 365 per serving1. Preheat oven to 350 degrees. Lightly grease a deep dish 9-in pie pan. Set aside.
2. Heat a medium saute pan over medium low heat. Toast garlic cloves (with papery skin still on!), blackening slightly on each side, about 3-5 minutes in total. Remove and set aside. Toast dried chilis slightly on each side, pressing them down. Remove chilis and soak in a bowl of hot water until reconstituted.
3. Assemble "cornbread" base. In a mixing bowl, combine all listed ingredients. Stir to incorporate. Spoon batter into the pie pan. Bake for 15-20 minutes until just set.
4. Meanwhile, make the enchilada sauce. Remove chilis from water. Remove papery skin from garlic cloves. Combine chilis, garlic, tomatoes, oregano, cumin, cayenne, and cinnamon in a blender carafe. Pulse to combine into a smooth sauce. Push sauce through a mesh strainer to remove any bits of unprocessed chili skin or seeds. Pour sauce into a small sauce pan and heat on low until just warm. Salt and pepper to taste, and adjust heat level if desired.

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WebIn a large microwave-safe bowl, microwave cauliflower until softened, about 4 minutes. Set aside until cool enough to handle, then use a clean kitchen towel to squeeze and ring out out excess

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WebPreheat oven to 350 degrees F. Lightly coat a 2-quart square baking dish with nonstick cooking spray; set aside. In a small saucepan, bring the 1 1/3 cups water to boiling. In a small bowl, stir together the …

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WebFirst, make the filling: Brown a pound of ground beef, drain the grease, and remove to a plate. In the same pot, add some olive oil, stir in fresh minced garlic until …

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WebPreheat oven to 400 degrees. Prepare cornbread recipe and pour into cast iron skillet. Bake for 30 minutes, remove and reduce oven temperature to 350 degrees. Poke holes into cornbread and pour …

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WebPreheat the oven to 400 degrees Fahrenheit. Step 6. Strain the cauliflower and add to a food processor. Add the remaining garlic, olive oil, cheese and a pinch of salt and …

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Web2 ounces cream cheese (softened in microwave) 3 large eggs 1 tbsp baking powder 1/4 tsp Amoretti Sweet Corn Extract (OPTIONAL) Instructions Ground Beef Taco Meat In a cold pan, set over medium …

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Web6. Slow Cooker Tamale Pie Recipe. This Tamale Pie Recipe is a fantastic way to enjoy a delicious and hearty meal without having to spend hours in the kitchen. …

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WebLow Carb Tamales Recipe Bran This is a recipe that replicates the Masa Harina in tamales with a fat-head type of dough. Since going Keto I have missed my Christmas tamales. I …

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WebIn a saucepan, warm the milk with the sugar, salt, and butter, until the butter has melted. Reduce the heat and stir in the cornmeal, a little at a time, stirring vigorously …

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WebSop up extra grease. Add spices and toast. Add all remaining ingredients and simmer uncovered for 20 minutes. Meanwhile, in a medium bowl, combine the dry …

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WebInstructions. Cook ground beef in a deep 12-inch skillet* or cast iron pan, crumbling it into small pieces as it cooks, until browned. Add diced onion, season with …

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Web1 Preheat the oven to 400˚. Heat the vegetable oil in a 12-inch cast-iron skillet over medium-high heat. Add the beef and chorizo and cook, breaking up the meat with a …

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Web1 onion, chopped. 1 tsp ground cumin. 2 cloves garlic, minced. 1/2 cup canned creamed corn. 1/3 cup red enchilada sauce. 1 box corn muffin mix (such as JIFFY) 1 tbsp extra …

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Frequently Asked Questions

How to make tamale pie?

This one-pot Tamale Pie recipe is easy and delicious, made with ground beef, corn, enchilada sauce and spices, topped with a tamale inspired masa topping. Cook ground beef in a deep 12-inch skillet* or cast iron pan, crumbling it into small pieces as it cooks, until browned. Add diced onion, season with salt and pepper, and sauté for 3 minutes.

How to make keto tamale?

Place corn husks in a large pot filled with warm water. Set aside until softened. Mix keto masa. In a large mixing bowl, combine almond flour, corn extract, sea salt, cumin, baking powder, avocado oil, and psyllium husk powder. Add hot water and mix until it forms a paste. Make tamale filling.

Is tamale pie gluten free?

Masa harina flour. Also known as Mexican corn flour, this ingredient is key in giving this Tamale Pie recipe its authentic tamale flavor. If you can't find it at your grocery store, it's easy to order on Amazon. And if you need this recipe to be gluten-free, just make sure your masa is labeled GF.

Can you freeze a tamale pie?

Cover and refrigerate leftover Tamale Pie promptly for up to 3 to 4 days. Leftovers reheat beautifully in the microwave. To reheat in a conventional oven, cover with foil bake at 350 degrees F until warm. To make ahead and freeze, bake the Tamale Pie in a freezer-safe dish and allow it to cool completely.

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