WEBJun 22, 2023 · Instructions. Prep: Freeze almond milk in an ice cube tray until solid, at least 4 hours. Blend: Add almond milk ice cubes and all …
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WEBCoconut cream. Cashew cream. Avocado oil. Almond butter (or other nut butters) Coconut yogurt. Raw eggs (definitely not for everyone, but it’s a great fat booster) Step 3. Decide …
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WEBJun 8, 2021 · Instructions. In a vitamix, combine coconut milk, protein powder, chia, and stevia. Blend in chocolate until smooth. Blend in ice cubes until mixture is well combined. Serve. Prep Time 5 mins. Total …
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WEBJan 10, 2022 · Seal and store in the refrigerator for up to 2-3 days. Freeze: Pour leftovers into a freezer-safe container, ice cube tray, or zip lock bag. Freeze up to 2 months. Enjoy: If the smoothie shows any signs of …
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WEBFeb 8, 2021 · 1/2 to 1 Tablespoon/Scoop Keto Protein Powder. 1 teaspoon Stevia. 1-2 teaspoons Chia Seeds. 1 teaspoon Almond Butter. 1/2 to 1 Tablespoon Cocoa Powder. …
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WEBSep 30, 2019 · What it does come with is 460 calories, 74 grams of carbs, and 63 grams of sugar — not exactly ideal for a low-carb diet. On the other hand, this keto dairy-free Shamrock Shake recipe clocks in at just 259 …
WEBFeb 7, 2020 · This low carb green smoothie calls for either kale or spinach, though we prefer spinach for the taste, cost, and lower amount of carbs. And even though it’s only 5 ingredients, as you can see from the …
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WEBNov 1, 2021 · You need plain Greek yogurt or coconut yogurt for dairy free, no sugar added peanut butter or another nut butter you prefer, unsweetened cocoa powder, and collagen peptides. Directions. Add all …
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WEBNov 4, 2022 · You can even order keto at Smoothie King! Here’s a list of some great ingredients to use in your low carb smoothies: avocado (my top low carb fruit !) …
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WEBMar 31, 2022 · Pour coconut milk into an ice cube tray and freeze. Add a couple of coconut milk ice cubes for extra creamy texture. To thicken a keto smoothie you can add nut butter or avocado. To meal prep: wash and …
WEBFeb 27, 2023 · 3. Keto Peanut Butter Smoothie. The Big Man's World. The peanut butter and avocado in this smoothie will leave you feeling full for hours, and the extra …
WEBMar 31, 2022 · Here’s a quick list of the 11 best keto smoothies: Keto strawberry smoothie. Low carb green smoothie. Keto blackberry cheesecake smoothie. Peanut …
WEBSep 4, 2019 · Keto Berry Smoothie. Serves: 2 Calories: 399 Fat: 30g (Net) Carbs: 8g Protein: 15g Fiber: 15g. Aside from chocolate and cocoa, berries are my second …
WEBJul 31, 2019 · Place all ingredients in a blender. Pulse ice crush setting until solid ingredients begin to breakdown. Change to purée setting until all ingredients are smoothly blended. Divide into individual serving sizes …
WEBAug 12, 2015 · 4. Low-carb strawberry cheesecake smoothie. Unsweetened soymilk and cottage cheese make this strawberry smoothie high in protein and low carb-friendly. …
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WEBMay 5, 2019 · Low Carb Keto Breakfast Smoothies. Healthy added fats in the form of coconut milk, heavy cream, coconut oil, or MCT oil supplies energy for fat fueled …
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WEBMar 20, 2024 · What is good in keto smoothies. I love this healthy green smoothie recipe just the way it is, but here are some other low carb ingredients you may want to add to your green protein smoothie. Kale. …