WebJust set your air fryer to 380°F. Then add a handful or two of broccoli florets to the basket, spray everything with cooking spray, and drop them in. Fry until crispy, …
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WebPreheat the grill for 20-30 minutes on medium-high heat with the lid down. For the wet base, combine mustard and vinegar. Rub the ribs down with the mixture, …
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WebThese spicy smoked pork spare ribs are low carb, sugar-free, and gluten-free! Oct 31, 2017 - Skip the sugary BBQ sauce and enjoy smoked ribs with a healthier twist! Pinterest
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In a mixing bowl, combine coconut aminos, chili garlic sauce, and yellow mustard. Lay pork spare ribs on the smoker rack. Paint a layer of the prepared chili garlic sauce onto the ribs, reserve the remainder of the sauce for basting. Smoke for 4 hours, basting the meat with chili garlic sauce once every hour.
Ingredients: boneless pork ribs, beef broth, sea salt, freshly ground pepper, smoked paprika, onion powder, garlic powder, cumin, cayenne pepper, low carb barbeque sauce (tomato sauce, butter, apple cider vinegar, liquid smoke, Worcestershire sauce, coconut sugar, garlic powder, sea salt and onion powder)
Paint a layer of the prepared chili garlic sauce onto the ribs, reserve the remainder of the sauce for basting. Smoke for 4 hours, basting the meat with chili garlic sauce once every hour. * Percent Daily Values are based on a 2000 calorie diet.
If you’re looking for an appetizer, you might want to try dipping the boneless pork ribs into a low carb, keto-approved Ranch Dressing or BBQ sauce. You’re not going to regret it! Ingredients: baby pork ribs, applesauce, gluten-free tamari sauce or coconut aminos, olive oil, fresh ginger, garlic, salt and pepper