Smoked Keto Pork Belly Recipes

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WebLightly oil the entire piece of pork belly and coat on all sides with the all purpose BBQ rub. Place on a cooling rack over a baking sheet or foil pan to catch the fat …

Rating: 5/5(12)
Category: GrillingCuisine: AmericanCalories: 127 per serving1. Start by patting the pork belly dry. The dryer the better! Using a knife, score the fat cap and skin on an angle to create a grid 1/2 inch wide.
2. Salt the outside of the skin generously with the kosher salt, being sure to get it into the cracks and grooves. Place it on a baking sheet and leave it unwrapped and in the fridge for a minimum of 4 hours or over night to dry the skin out.
3. Remove from the fridge and wipe of the excess salt. Lightly oil the entire piece of pork belly and coat on all sides with the all purpose BBQ rub. Place on a cooling rack over a baking sheet or foil pan to catch the fat drippings.
4. Place on a 350 F indirect grill and smoke for 2 hours. Around that 2 hour mark, bump up the heat to around 425-450 F to finish of the skin. Let it cook another 30-45 minutes and remove from the grill.

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Web2 lbs. pork belly bone-in 3-4 tbsp vegetable oil 1 tbsp flaked sea salt 1 tbsp freshly cracked black pepper Instructions Preheat oven to …

Cuisine: AmericanTotal Time: 1 hr 20 minsCategory: Main CourseCalories: 845 per serving

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WebSmoke the pork belly with the fat side down until the cubes reach an internal temperature of around 190°f. This will take around 2-3 …

Rating: 5/5(1)
Estimated Reading Time: 2 minsServings: 6Total Time: 464869 hrs 5 mins1. Cut pork belly into 1” cubes. In a large bowl toss the cubes in the olive oil, salt, and pepper.
2. Combine the remaining ingredients in a saucepan over medium-to-low heat and whisk together until everything is dissolved. Remove the pan from the heat.
3. Set your Big Green Egg up for indirect cooking and get the temperature to 275° and the cooking grate level.
4. Smoke the pork belly with the fat side down until the cubes reach an internal temperature of around 190°f. This will take around 2-3 hours.

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WebFill stove top pot with enough water to completely submerge entire pork belly and bring to boil. Once boiling, add the entire pork

Rating: 4.8/5(4)
Calories: 444 per servingCategory: Main Course1. Gather all the ingredients.
2. Grind garlic with a grinder or a garlic press and place into a mixing bowl.
3. Combine salt and black pepper into the mixing bowl to from rub. Thoroughly rub the seasoning into the pork belly and transfer to a zip lock bag. Squeeze as much air you can out and refrigerator for at least 12 hours.
4. After 12 hours, wash off rub with water and set aside.

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WebSpicy Maple Keto Pork Belly Bites Directions STEP 1 Preheat Preheat the air fryer to 400 degrees for about 4 minutes STEP 2 Cut the pork belly Cut pork belly into 1/2 inch chunks and place in a bowl. An alternative to …

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WebThe ingredient list contains bacon, pork loin chops, salt, pepper, mushrooms, garlic cloves, fresh thyme, olive oil, keto flour, chicken broth, and heavy cream. The recipe takes 10 …

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WebRecipe. 4. Smoked Pork Shoulder. Pork shoulder is a classic barbeque dish, and for good reason. It’s inexpensive, easy to cook, and always turns out delicious. …

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WebThe best keto-friendly side dishes for pork (vegetables) Creamed Brussels sprouts The perfect low-carb comfort food. Creamed Brussels Sprouts Recipe (Garlic …

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WebAdd the pork belly pieces to a large mixing bowl, and drizzle with the olive oil. Place the Swerve brown sugar substitute, chili powder, garlic powder, onion powder …

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WebHeat a large frying pan or skillet over high heat and sear pork tenderloin on all sides. Place pork tenderloin on smoker. Smoke until internal temperature reaches 145 degrees Fahrenheit for medium rare …

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WebSlice your tomatoes, wash & dry your lettuce. In a small bowl combine mayonnaise and the reserved drippings, mix well. Toast your slices of Ketonia bread. Smear mayonnaise on 2 …

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WebInstructions. In a large dutch oven over medium/high heat add the olive oil. Once the oil is hot, add the onion and garlic. Cook for 1-2 minutes. Stir often. Add in the …

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WebEvery cut of meat is different, but it typically takes about 90 minutes per pound to get your meat up to the magic temp of 200-203 degrees. Once you're there, …

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Web1 ½ cups beef stock 2 pounds pork belly 4 tablespoons olive oil 1 batch Low Carb Barbecue Dry Rub ( get the recipe here) 2 tablespoons Instant Espresso …

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WebAdd garlic and briefly saute for 30 seconds. STEP 4: Add remaining ingredients to pan and stir to combine. Reduce heat to low and simmer, covered, for 45 …

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WebGrilled Lobster Tails. 3.8. Wood-fired flavor, from the sea to your backyard. Simply cut a slit in each lobster tail to butterfly, pour on the butter mixture, then let our signature heat …

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Frequently Asked Questions

How to cook pork belly on keto?

Use a pastry brush to brush the vegetable oil over the top of the pork; Place in an oven-safe dish and bake at 482 F/250C for 15 minutes; reduce the heat to 350F/180 C and cook for another hour. This low-carb keto pork belly recipe can be served with any keto-friendly side dish you want!

Is pork keto friendly?

Pork is a delicious meat that can be used in many different types of dishes or enjoyed by itself as a lovely roast or pork chop. That being said, sometimes you want something to help round out the meal, which is why I've created this list of low-carb, keto-friendly pork sides.

How to make spicy maple keto pork belly bites?

Add pork belly to air fryer tray or basket in an even layer. Air fry at 400 degrees for 6 - 8 minutes. May need to cook longer if you chunks are larger. Pour on sugar-free maple syrup. Mix to evenly coat. Others who were looking for "Spicy Maple Keto Pork Belly Bites" were also interested in these recipes:

How do you smoke low carb pork tenderloin?

It’s not a sear to cook the meat through, just a quick once-over to lock in the flavors. Now bring your low carb pork tenderloin out to your smoker! Smoke until the internal temperature reaches 145 degrees Fahrenheit for medium rare or 160 for medium.

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