WebThe Best Low Fat Smoked Haddock Recipes on Yummly Smoked Haddock Chowder…nova Scotian Soul Food, Fishy In A Dishy, Nursery Fish Pie
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Add the chunks of smoked haddock. Tip in the creamed corn and add the milk – if you like a thinner chowder, add more. Gently simmer for 5-7 mins until the haddock is cooked (it should flake easily when pressed with a fork). Sprinkle over the parsley, if using, then ladle into bowls. Tins of creamed corn can be bought from supermarkets.
Preheat oven to 200 C. Cut haddock into cubes. Boil cauliflower for a few minutes until about half cooked. Prepare sauce. In the large baking dish mix cauliflower, haddock and sauce together. Make sure everything covered thoroughly with sauce. Sprinkle cheese on the top. Bake for about 25-30 min until top golden brown.
[To substitute smoked whitefish for haddock: Discard bones and skin from 1 1/2 pounds smoked whitefish. Put fish, 2 thick-cut slices smoked bacon (about 2 ounces), and 4 cups water in a large wide pot. Bring to a simmer over medium heat; remove fish with a slotted spoon after 5 minutes.