DirectionsStep1Mix the onion powder, garlic powder, thyme, parsley, salt and pepper together in a bowl. Rub the seasoning mix into the pot roast really well, covering the entire thing.Step2Add the broth to the slow cooker then place the pot roast in it. Add the Worcestershire sauce then place the onion, carrots and potatoes around and over the top. Cover and cook on low 6-8 hours.Step3Remove the pot roast and veggies from the slow cooker once finished and set aside on a plate.Step4If making the gravy, use the leftover liquid in the slow cooker by adding the arrowroot powder (or cornstarch). Whisk continuously until the flour disolves and the water thickens. This should take less than 5 min…Step5Shred the pot roast with a fork and serve with gravy and veggiesIngredientsIngredients2 poundsExtra Lean Eye Of Round Beef Roast1 cupWhite Onion (roughtly chopped)2 cupsCarrots (sliced 2 inches each)2 cupsBaby Red Potatoes (sliced in half)2 tablespoonsWorcestershire Sauce (gluten free)1 ½ cupsVegetable Broth (low sodium)2 teaspoonsOnion Powder1 teaspoonGarlic Powder1 teaspoonThyme1 teaspoonParsleyadd Salt And Pepper2 tablespoonsArrowroot Powder (or cornstarch, if making gravy)See moreNutritionalNutritional417 Calories12 gTotal Fat141 mgCholesterol23 gCarbohydrate499 mgSodium52 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore furtherHealthier Marie's Easy Slow Cooker Pot Roast - Allrecipesallrecipes.comLow Sodium Pot Roast - Tasty, Healthy Heart Recipestastyhealthyheartrecipe…To Die for Crock Pot Roast - Food.comfood.comHealthy Pot Roast Recipe - My Crazy Good Lifemycrazygoodlife.comCrock Pot Roast with Vegetables - Yummy Healthy Easyyummyhealthyeasy.comRecommended to you based on what's popular • Feedback
Low Calorie Pot Roast
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WebJan 4, 2021 · Stove-Top Directions: In a large pot heat the oil over medium-high heat. Rub the beef in the flour and paprika, then add to the skillet, …
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WebNov 19, 2022 · Finely chop 4 garlic cloves. Add 4 fresh thyme sprigs. Transfer the beef to the slow cooker, nestling it into the onions. Add 1 1/2 cups low-sodium beef broth and 2 tablespoons Worcestershire sauce to …
WebMay 1, 2022 · Instructions. Season the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic, and parsley. Pour the beef broth (or wine) …
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WebNov 8, 2022 · While the roast is browning, add carrots, potatoes and broth to the crockpot. Add the seared roast, onions and garlic on top of the carrots/potatoes. Sprinkle with dried thyme. Cover and cook on low for 6 …
WebJan 18, 2020 · Cover and slow cook on LOW for 5 hours. (45 min pressure cook on HIGH, Note 3a for Oven and Stove) Add potato, slow cook on LOW for 3 hours. (10 min pressure cooker on HIGH, Note 3b) Remove beef. …
WebNov 5, 2023 · Heat the oil in a Dutch oven or other heavy pot over high heat and liberally brown the roast on all sides. Place the roast in the slow cooker. Add the broth to the pot, return to a boil, and whisk to loosen up …
WebAug 17, 2023 · Two: Sprinkle over the plain flour and give it a mix. Three: Heat 1 tablespoon of oil in a frying pan and sear the beef joint on all sides before placing it in the slow cooker basin on top of the vegetables. …
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WebNov 13, 2021 · All instructions listed in the recipe below. Choose a well-marbled roast with lots of white fat. Brown the chuck roast in oil over medium high heat. Place the roast in a crock pot along with pan juices. …
WebPreheat the oven to 325˚F. In a large, heavy ovenproof pot, heat the oil over medium heat, swirling to coat the bottom. Cook the beef for 2 to 3 minutes on each side. Sprinkle the …
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WebJan 19, 2024 · Preheat your slow cooker to the sear setting or use a large skillet over medium-high heat. Add oil to the bottom of the pan and sear the chuck roast until brown, 5 to 7 minutes a side. 1 tbsp oil. Transfer the …