Slow Cooker Mediterranean Stew Recipe

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WEBDec 7, 2023 · Warm water and vegetable bouillon in a slow cooker on High until dissolved. Add lentils, carrots, and potatoes. Heat a medium …

1. Warm water and vegetable bouillon in a slow cooker on High until dissolved. Add lentils, carrots, and potatoes.
2. Heat a medium saucepan over medium heat. Add cumin and coriander and cook and stir until fragrant, about 20 seconds. Add oil, followed by onion. Cook, stirring occasionally, 2 to 3 minutes. Add garlic and saute for 30 seconds. Remove from heat and transfer to the slow cooker. Stir. Add tomato paste, salt, and pepper. Stir in spinach.
3. Cook on High, stirring every 30 minutes, until lentils are tender and stew has thickened, 3 to 4 hours.

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WEBJul 14, 2022 · Butternut (or acorn) squash, eggplant, zucchini, okra and carrots are the heart of this crockpot vegetable stew, slow cooked with tomato sauce, vegetable broth and raisins. Excellent served over rice or …

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WEBJan 11, 2023 · The Mediterranean diet is one of the healthiest and most delicious ways of eating. These healthy Mediterranean diet slow-cooker recipes feature nutritious ingredients like vegetables and fruit, whole …

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WEBJul 19, 2023 · With a focus on vegetables, fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas for white beans for a …

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WEBMay 13, 2022 · Put it in a freezer-safe plastic container with a lid. Fill it to about 1/2 inch below to the top so it has a little room for expansion. Put the lid on and freeze it for two or three months. Be aware that if you have …

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WEBMeasure ¼ cup of the cooking liquid from the slow cooker into a small bowl and add 2 tablespoons chickpeas. Mash with a fork until smooth. Add the mashed chickpeas, kale, lemon juice, and remaining whole …

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WEBJun 26, 2022 · Slow Cooker Mediterranean Stew. A nice hearty crockpot vegetable stew that is wicked easy — just throw everything in the slow cooker to enjoy later. Preparation Time: 30 minutes. cook: 8 hrs. total: 8 …

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WEBSep 27, 2022 · 2. Green Beans with Pork and Potatoes (Slow Cooker) Spend 20 minutes in the morning prepping dinner, throw it into your slow cooker, set the timer and you’re good to go. This is a super-fast and …

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WEBOct 26, 2023 · In a Dutch oven or large pot over medium-high heat, heat the olive oil until shimmering. Add the chicken, starting with the seasoned side down. Sprinkle the top with salt and pepper, then cook until …

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WEBOct 26, 2017 · Instructions. In a six quart slow cooker, add all ingredients except garnishes, and gently stir together. Cook on LOW 8-10 hours. Season with salt and pepper, to taste. Garnish each bowl with grated …

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WEBAug 4, 2020 · Slow-Cooked Lemon Chicken. Garlic, oregano and lemon juice give spark to this memorable main dish. It's easy to fix—just brown the chicken in a skillet, then let the …

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WEBNov 15, 2016 · In a large cast-irons skillet, heat 2 tablespoon olive oil. Brown the meat deeply for about 3-4 minutes on each side; crust should form. Remove from heat. Now, place the browned meat in the bottom of …

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WEBJan 30, 2024 · 1 cup dried lentils ; 1 onion, diced ; 2 carrots, diced ; 2 celery stalks, diced ; 3 cloves garlic, minced ; 1 can diced tomatoes ; 4 cups vegetable broth

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WEB3/4 cup chopped carrot. 1 teaspoon dried oregano. 1 (15 ounce) can no-salt-added chickpeas, rinsed, divided. 1 bunch lacinato kale, stemmed and chopped (about 8 cups) 6 lemon wedges. 3 cups low-sodium vegetable broth. 1/2 teaspoon crushed red pepper. 3 tablespoons extra-virgin olive oil. 1 tablespoon lemon juice.

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WEBJan 27, 2023 · Saute some vegetables: In a large heavy pot or Dutch Oven set over medium-high heat, add the extra virgin olive oil. Once it shimmers, add the diced onions, carrot, celery, and potatoes and cook. Saute, …

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WEBTransfer to slow cooker. 3. Transfer beef to slow cooker and stir in carrots, tomatoes, broth, soy sauce, and orange zest. Cover and cook until beef is tender, 5 to 7 hours on high or 9 to 11 hours on low. Let beef sit, …

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