Slimming Worlds Slow Cooked Beef Bourguignon Recipe

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WebHeat a large pan and brown the beef using a low calorie cooking spray (or Syn some oil into the recipe). Retain the wine in the bowl for now. Over a medium heat …

Reviews: 5Servings: 4Cuisine: FrenchCategory: Main Course

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WebWhen there's just 1 hour left, add the mushrooms and stir well. Serve and enjoy! The Oven Method Preheat the oven to 180 …

Cuisine: FrenchCategory: Main CourseServings: 4Calories: 377 per serving1. Turn your Instant Pot on to the saute setting. Spritz with low calorie cooking spray, then saute the stewing steak for 5-10 minutes or until sealed. Add the onion, bacon, and carrots, and continue to sizzle for a further 5 minutes.
2. Preheat the oven to 180 degrees.

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WebUsing a slotted spoon, transfer the bacon to the slow cooker with the beef. Add the onions and garlic to the skillet, still over …

Rating: 5/5(3)
Total Time: 8 hrs 20 minsCategory: Main CourseCalories: 427 per serving1. Heat the oil in a large skillet over high heat. Season the beef with salt and pepper on all sides, then add to hot skillet, working in batches. Cook the meat for one minute on all sides, then transfer to the slow cooker.
2. Using the same skillet that you used for the beef, reduce the heat to medium and cook the bacon until crisp. Using a slotted spoon, transfer the bacon to the slow cooker with the beef.
3. Add the onions and garlic to the skillet, still over medium heat. Cook for 3-4 minutes, stirring frequently until the onions are translucent. Transfer the onions and garlic to the slow cooker using a slotted spoon.
4. Discard any excess grease from the skillet, but be careful not to scrape away any of the browned bits from the bottom. Return the skillet to medium heat and add the wine, beef stock, thyme leaves, and tomato paste.

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WebCut the beef into large chunks and season with some salt. Heat a Dutch oven or a heavy-based pot greased with 2 tablespoons of ghee. Fry the beef chunks over a medium-high heat until golden brown …

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WebLow-Carb Beef Bourguignon Stew 1 6 Ingredients 4 slices Sliced crosswise 1 1/2 pound stew meat cut into 1 1/2 -2 inch cubes and dried with a paper towel 4 ounces white onion (about 1 small) 2 stalks …

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WebAdd wine and seasonings. Stir and bring to a boil. Lower the heat and let simmer (with the lid on) for 1.5 hours or until the meat is very tender. Check now and …

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Web2.5 teaspoon powdered beef or chicken stock 1 tablespoon tomato paste 2 cloves garlic chopped ½ teaspoon thyme Dried 1 large bay leaf Whole so you can fish it out later. 7 tablespoon butter 8 oz mushrooms white or …

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WebPut bacon in slow cooker. Salt and pepper the beef and add to the skillet and sear on each side for 2-3 minutes. Transfer beef to the slow cooker. Add the red wine to the skillet scraping down the brown …

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Web4 cupslow-sodium beef broth 4 ouncesbacon(cooked & crumbled for slow cooker, uncooked & chopped for Instant Pot) 8 ouncesmushrooms, sliced 1/2pound carrots, peeled & chopped 1pound …

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WebSeason with salt and black pepper and toss to coat the beef all over. Step 2 Spray a large frying pan with low calorie spray and place over a medium high heat. …

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WebInstructions. Heat a large casserole pan over medium heat sprayed with low-calorie cooking spray. Add the bacon (roughly chopped) and fry for 15 minutes until …

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WebBeef Bourguignon This slimming friendly, French inspired beef stew is full of warming goodness. It’s baked in the oven to release all those hearty, comforting flavours. Prep …

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WebSlimming World’s slow cooked beef Bourguignon Carbs: 13.9g Calories: 372 Saturated fat: 3.2g per portion Slimming World’s recreation of the classic French …

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WebSlimming Eats - healthy delicious slow cooker recipes - Slimming World, Weight Watchers, syn free, Whole30, Paleo, gluten free, dairy free friendly and more

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WebMar 30, 2017 - Slimming World’s slow cooked beef Bourguignon recipe is a hearty, warming dinner packed with tender chunks of beef. 2017 - Slimming World’s slow cooked beef Bourguignon recipe is a hearty, …

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WebThis recipe serves four Jul 25, 2018 - Slimming World’s slow cooked beef Bourguignon recipe is a hearty, warming dinner packed with tender chunks of beef. Prep in 10 mins.

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Frequently Asked Questions

How to cook beef bourguignon in a slow cooker?

Add in remaining ingredients: Add garlic, thyme, carrots, potatoes, and mushrooms to the slow cooker. Give it a good stir and then cook on low until beef is tender for 8-10 hours or high for 6-Garnish with fresh parsley and serve with mashed potatoes if desired. This beef bourguignon is known to be decadent and one of the most flavorful stews.

What is slimming worlds beef bourguignon?

Slimming World’s recreation of the classic French dish beef Bourguignon uses low calorie cooking spray, lean meat, and a plethora of fresh herbs to recreate a healthy version of this popular meal. Served with mashed swede instead of mashed potatoes to keep the carbs low.

Is beef bourguignon low syns?

This Slimming World beef bourguignon recipe has low Syns, and is a real winter warmer! Why not try making it tonight? Perfect with mash and veg. Recipes Cooking Tips Slimming Tips Peloton About Contact Privacy Policy FACEBOOKINSTAGRAMTWITTERPINTEREST Beef Bourguignon

Can you make low carb beef bourguignon soup ahead?

This Low-Carb Beef Bourguignon Stew can be made ahead and reheated. Like our Low-Carb Italian Sausage Soup-Instant Pot Recipe, and our Low-Carb Slow-Cooker Vegetable Beef Soup this soup can also be frozen and eaten later. I love serving it over riced cauliflower to make a whole meal. Enjoy!

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