This low carb white sauce is super easy to make and is the perfect accompaniment to many meat, fish, and vegetable dishes. A keto, gluten free, and LCHF recipe with video tutorial. Add the cream cheese, cream and water to a saucepan and cook over a low heat until the cream cheese has melted.
How to Make a Lower-Fat White Sauce. 1 Warm 2 cups of low-fat or nonfat milk on medium-low heat in a heavy-bottomed saucepan. 2 Mix 3 tablespoons cornstarch with 1/4 cup milk in a small bowl. 3 Add cornstarch mix to the warming milk and stir until smooth. Cook for 3 to 4 minutes, stirring continuously so the sauce doesn't burn.
Serve the low carb cheese sauce over low carb steamed vegetables, grilled meats or casseroles. To getting a smooth cheese sauce, melt the butter, cream, and cream cheese together completely. Then turn off the heat and add the cheese in batches and mix well. Keeping the heat on will cause the cheese to separate and your sauce will be lumpy.
You want your sauce to be low-carb, not low-fat. In a saucepan, place the cream cheese, butter, and heavy cream and place over low heat. Continue stirring until the cream cheese has melted and all ingredients are combined. Add the mozzarella cheese and whisk continuously until it is melted and fully combined.