WebSep 1, 2016 · Instructions for Low Carb Creamy Smoked Haddock Cauliflower Casserole: Preheat oven to 200 C Cut haddock into cubes Boil cauliflower for a few minutes until …
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WebSep 14, 2020 · 264KCAL This slimming-friendly Smoked Haddock and Cheese Gratin is an indulgent meal but still great if you’re calorie …
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Web280KCAL Fishcakes are a favourite of ours and these slimming-friendly Smoked Haddock and Spring Onion Fishcakes are perfect if you’re …
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WebIngredients 350g dried long-grain rice 1 tsp ground turmeric 500g skinless and boneless smoked haddock fillets Low-calorie cooking spray 1 large onion, finely chopped 6 tbsp …
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WebPour the water or milk into to a wide-bottomed saucepan and season with salt & pepper and a teaspoon mixed herbs Bring to a simmer over a low heat and add the haddock fillet, skin-side down, poach for 6–8 minutes …
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WebPut the haddock, skin side down, in a large nonstick frying pan and pour over the milk, along with 100ml water. Bring to the boil, then reduce the heat and simmer for 5 minutes. Remove from the heat, flip the fish over and …
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WebInstructions. Put the smoked haddock fillet into the frying pan and pour in the boiling water from the kettle to just cover it. Put the pan on the heat and simmer gently for 5-6 minutes, until the flesh is opaque and flakes easily …
WebAug 20, 2017 · Lower the heat to a gentle simmer and place a lid on top of the saucepan and cook for 12 minutes. While that's cooking, in another large saucepan, bring fresh water to the boil and add the fish and eggs …
WebAdd the haddock to the mash with ¼ of the breadcrumbs, spring onions, mustard powder and mayonnaise. Season and stir to mix. Shape into 8 round fish cakes, place on a plate, …
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WebDec 21, 2023 · Instructions. Preheat your oven to 375°F (190°C). Grease a medium-sized baking dish with butter. Steam the cauliflower florets until tender, about 5-7 minutes, and …
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WebInstructions. Pop you potatoes onto boil, once boiling reduce and simmer for 15-20 minutes until soft. In a frying pan add a little oil and add your leeks - pan fry on low for 10 minutes until soft. Put your fish in the oven for 15 …
WebMar 8, 2020 · Instructions. pre-heat oven to 180°C fan. position the haddock fillet, skin side down, over a large piece of foil; top with slices of butter and dust with black or white pepper (plus a sprinkle of salt if using …
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WebJul 1, 2017 · Leave in the water. Once the fillet has cooled a little, roughly flake the haddock into a large mixing bowl. Add a couple of large spoonfuls of tinned sweetcorn. Add …
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WebSep 11, 2020 · Sauté the onion, tomato and green pepper in a bit of oil in a large skillet over high heat. Season with the dried thyme, garlic and half the salt at this point too. While the vegetables are cooking. Add the fish to …
WebJan 25, 2023 · Ingredients 1kg floury potatoes, peeled and cut into chunks Low-calorie cooking spray 1 medium fennel bulb, halved and thinly sliced 2 medium leeks, thinly sliced 200g button mushrooms, halved 400ml …
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WebCuisine American Servings 2 Calories 509 kcal Ingredients 2 bacon rashers (strips) 2 tbsp extra virgin olive oil 480 ml vegetable stock 2 small smoked haddock fillets roughly diced 1 ½ tbsp cream cheese 1 large leek sliced …
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WebOct 16, 2014 · Drain the cauliflower florets and distribute evenly over the top. Season well with black pepper. Mix together the cream, lemon juice, parmesan and onion with some …