Slimming World Savoury Rice Recipes

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WebCarbs 80G Serving 2 Metric/ Cups Toggle Ingredients 1 onion chopped quite finely 3 mushrooms sliced 1/2 red pepper deseeded …

Rating: 3.9/5(465)
Calories: 379 per servingCategory: Dinner, Lunch, Snacks1. Over a medium heat, spray a large frying pan with low calorie cooking spray and cook the onions for around 5 minutes until softened.
2. Add the peppers, carrots, mushrooms, turmeric, and curry powder and cook for another couple of minutes.
3. Mix up the stock cube with the boiling water.
4. Add the rice to the pan and give it another few sprays of low calorie cooking spray so that the rice doesn't stick together. Stir well.

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WebAdd the chopped onion, peppers, cumin, chilli powder, turmeric and paprika. Cook until they start to brown slightly. While waiting for …

Rating: 4.2/5
Calories: 397 per servingCategory: Dinner, Lunch1. Spray a large frying pan with low calorie cooking spray
2. Add the chopped onion, peppers, cumin, chilli powder, turmeric and paprika. Cook until they start to brown slightly
3. While waiting for them to brown, dissolve the chicken stock cube in the boiling water
4. Add the rice to the onions and peppers and stir to mix well

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WebIf you want to give it a bit more taste then making Cauliflower pilau rice is delicious. Another option is egg fried cauliflower rice which is also good. Spaghetti can be swapped for spiralised butternut squash or …

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WebIngredients Low-calorie cooking spray 1 large onion, finely chopped 500g extra-lean minced beef 400g can chopped tomatoes 250g passata 1 beef stock cube 1 tsp dried mixed herbs 1 red pepper, …

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WebDelicious meal ideas Enjoy fabulous food with Slimming World From classic healthy meals to the latest must-try dishes – Slimming World recipes are great for weight loss. As a …

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Web1/2 Green Pepper (finely chopped) 1 Chicken Stock Cube (or vegetable) 1 Chicken Stock Pot (or vegetable) 70 g frozen peas. 1/2 tsp Cumin. 1 tsp Turmeric. 1 tsp Paprika. 1/4 tsp Chilli Powder (you can add a little more if …

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Web13. Rice Salad. Rice salad is deliciously summery, and it’s another option where no rules really apply. Just chuck in your favourite vegetables and lean meats. Be mindful here that you need to be careful …

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Web1 finely chopped onion 3 finely chopped garlic cloves 1-2 tsp paprika 1 tsp ground cinnamon 2 tsp ground cumin 500g lean mince beef (5% fat or less) 400g of

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Web40 minutes Serves 4 Ingredients Low-calorie cooking spray 1 large onion, finely chopped 2 red and 2 yellow peppers, deseeded and finely chopped 2 garlic cloves, finely chopped 2 …

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Web8 Savory One-Pot Low-Carb Comfort Food Recipes. Author: Sarah Hardy. Updated date: Feb 21, 2019. 8. Gallery. Launch the gallery to see all of the amazing …

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WebPlace a large non-stick casserole pan over a medium heat. Add the celery, onion, squash, yellow peppers, gammon and 3 tbsp water and cook for 10 minutes or …

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Web1.5 cups Beef Stock 2 tablespoon Worcestershire Sauce 2 tablespoon Tomato Paste ¼ cup Frozen Peas Instructions Heat oil in a large saucepan, then add onion, celery and carrot and sauté for 5 minutes, or …

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