Slimming World Recipe Chicken Tikka Rogan Josh

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Chicken Tikka Masala Curry Pinch Of Nom

WebStep 4. Take the chicken pieces out of the marinade, setting the remaining yoghurt and spice mix aside. Add the chicken to a separate frying pan. Once the chicken has …

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Lamb Rogan Josh Pinch Of Nom

WebSpray a large frying pan/wok with low calorie cooking spray. Fry off 4 tbsp of the rogan josh curry paste for a few minutes until it begins to stick to the bottom of the pan. Add the …

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