DirectionsStep1Spray a large sauce pan with some spray oilStep2Add the onions, celery, carrots and garlic and fry for about 5 mins until softened.Step3Add the courgette, tomatoes (break them up with a wooden spoon), tomatoes paste, vegetable stock, Italian herbs, and balsamic vinegar.Step4Bring to a boil, then reduce heat, cover and simmer for approx 40 minsStep5Add in the potatoes and pasta and simmer until cooked.Step6Season as needed with salt and black pepperStep7Top with some freshly chopped Italian parsleyStep8Serve and Enjoy!!Step9(If you like a smooth soup, you can blend it all, before adding in the potatoes and pasta, I prefer to leave it chunky)Step10Optional: if you have a HEa spare, this is delicious topped with some grated parmesan cheeseStep11NOTE: When heating up the next day, you may need to add more stock, as it will thicken from the starch from the potatoes/pastaIngredientsIngredients3 Garlic Cloves (crushed)1 Large Onion (chopped)2 Celery Sticks (chopped)2 Large Carrots (halved and chopped)2 Small Yukon Gold Potatoes (peeled and chopped)2 Small Courgette (zucchini, chopped)8 cupsVegetable Stock (or chicken)3 ½ cupsCanned Plum Tomatoes2 tablespoonsTomato Pasteadd splashBalsamic Vinegar1 cupDitalini Pasta (or similar shaped pasta)2 teaspoonsItalian Herbsadd Salt And Pepperadd Oil Spray (cooking)add Italian Parsley (fresh chopped)See moreNutritionalNutritional365 Calories13 gTotal Fat10 mgCholesterol48 gCarbohydrate1,450 mgSodium15 gProteinFrom slimmingeats.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Minestrone Soup
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WEBJan 1, 2023 · Heat a large pot over medium high heat, and spray with olive oil. Add the onion, celery, and carrots to the pot. Cook for 5 minutes, until the vegetables are tender. …
WEBHealthy soup recipes – Slimming World Minestrone soup Slimming World. "Healthy soup recipes are ideal for a warming, satisfying lunch. This classic Italian-style Minestrone soup is packed with pasta, veggies …
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WEBSep 20, 2018 · When all the vegetables have browned a little, cover with water and add the tomatoes and stock cubes. Bring to the boil, then …
WEBJan 17, 2020 · If you're using a pan over hob, simply simmer everything for 20-25 minutes. In a slow cooker, cook without the pasta first and give it 6-7 hours on low or 3-4 on high. Or multi cooker about 5 minutes. With slow …
WEBSep 28, 2023 · Puree beans with 1 cup of the broth in a blender. Heat oil in a large Dutch oven or pot over medium-high heat. Add the carrots, celery, onion, garlic and stir, saute until tender and fragrant, about 15 minutes. …
WEBCook on a medium heat until soft, but not coloured. Add all the ingredients except the pasta, cannellini beans, spring onion, salt and pepper. Stir well, and add enough water to just cover the ingredients. Bring to the boil, …
WEBMar 5, 2015 · Instructions. Slice the onions, dice the carrots and chop the celery. Place them in a large pan with the garlic, vegetable stock and chopped tomatoes. Bring to the boil and then simmer with a lid on the …
WEBJan 7, 2018 · Roughly chop the vegetables. In a pan sauté the onion in low calorie cooking spray. Add a little stock and the Italian seasoning and cook for 2-3 minutes. Add the remaining stock, carrots, potatoes, tomatoes, …
WEBSpray a large saucepan with the oil and add the onion, celery, carrot and oregano and cook on a low heat until soft . Add the ham, stock, tomatoes , tomato puree, garlic and bring …
WEBJan 12, 2022 · 2 large carrots. 3 sticks of celery. 2 cloves of garlic (crushed) 1. 5 pints of vegetable stock. 2 tins of chopped tomatoes. 2 handfuls of pasta (macaroni works well) 2 tins of cannellini beans (drained) Basil …
WEBNov 11, 2018 · Reduce heat and simmer gently, covered, until the vegetables are tender, about 40 minutes. Remove the chicken from the carcass of the rotisserie chicken and add to the Minestrone. Stir and …
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WEBInstructions. In a pot, saute the onion and celery in the olive oil for a few minutes. Add the garlic and tomato paste, stir for another minute or so before adding the stock and bringing to the boil. Reduce to a simmer, …
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WEBSep 6, 2019 · Simmer over low heat, covered, for about 20 minutes or until the beef is tender. Add the remaining veggies and your favorite Italian seasoning blend, and simmer for an additional 10-15 minutes. Season …
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WEBSimmer with cheese rind. Add chicken broth or vegetable broth, 1 teaspoon salt, zucchini, tomatoes and parmesan rind. Bring to boil, then reduce heat to a simmer. Let cook uncovered until vegetables are tender (at least 20 …
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WEBAdd the carrots, celery, onion and bacon and stir-fry for 1-2 minutes. Stir in the garlic, herbs and tomato purée and cook for 1 minute. Add the tomatoes and most of the stock, stir …
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WEBJan 11, 2022 · Add the garlic and herbs for 1 further minute. Add the tomato puree, canned tomatoes, stock, salt and pepper. Simmer for 10 minutes. Remove ¾ cup of minestrone …
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