Slimming World Fridge Chilli Recipe

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WebGluten free Freezer friendly Food Range Chilli con carne and rice We’ve served our warming smoky beef chilli with tasty turmeric-and-coriander …

Cuisine: ThaiCategory: DessertServings: 4Total Time: 55 mins

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WebSep 5, 2011 · Instructions. Spray a large casserole dish over a medium high heat with some olive oil spray. Add the mince, onion and garlic and fry …

Rating: 4.5/5(300)
Total Time: 1 hr 5 minsCategory: MainCalories: 288 per serving1. Spray a large casserole dish over a medium high heat with some olive oil spray.
2. Add the mince, onion and garlic and fry until browned.
3. Add the carrots and fry for a further few mins
4. Add the spices, chopped tomatoes, tomato paste, red pepper, jalapenos, balsamic vinegar and stock and bring to a boil.

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WebAug 7, 2019 · Cook for a few minutes until lightly browned. STEP 4. Add the spices, herbs and seasonings and continue to cook until beef is nicely …

Rating: 4.9/5(9)
Calories: 264 per servingCategory: Main Meal1. Spritz a large casserole or frying pan with low calorie cooking spray. Add the onions and garlic and cook over low heat for 2 minutes.
2. Heat the pressure cooker by selecting ‘Sauté’ and More. Wait until it displays ‘Hot’ then cook the onions, garlic, pepper, beef and all spices etc. for 10 minutes until the beef is nicely browned. Make sure to break up the mince really well. If the pot gets too dry or hot add a splash of the beef stock.
3. You only need 80ml (⅓ cup) of beef stock in a slow cooker. Follow steps 1-6 then transfer everything to your crockpot. Cook on low for 6-8 hours or on high for 4-5 hours.

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WebNov 20, 2020 · STEP 2 Add the beef into your slow cooker together with all the remaining ingredients (apart from the chocolate) and give a good stir. STEP 3 Cover the crockpot with a clean towel and add the lid. This is to …

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WebJan 29, 2018 · Carbs – 9.6g Protein – 36.7g Calories – 230g As you can see from the breakdown of macronutrients above, this recipe not only has a great ratio of carbs to protein, it also fits well within a limit of (for …

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WebJan 22, 2023 · Instructions. Heat a deep large pot over a medium high heat and spray with olive oil spray. Add the onion, jalapeno, garlic and green bell pepper and fry for a few minutes until softened. Add in the cumin, …

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WebNutrition Per Serving Calories 13 Carbs 2g Protein 0.3g Fat 0.03g Saturates 0.004g Sugars 1g The Pinch of Nometer Rate this plate Your dishes You’re amazing, look at the Sweet Chilli Sauce dishes you’ve made… Andria …

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WebMar 5, 2023 · Oil - we use low calorie cooking oil spray for a lot fat chilli con carne, but you can use 1 tablespoon oil of your choice such as olive oil Mince beef - we use extra lean beef mince (5% fat or less) so it is higher …

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WebMar 17, 2023 · Quick to prepare It's a one pot of chili recipe - less washing up! We think it's the best chilli con carne in the world! 🛒 Ingredient List Please see the printable full recipe card with exact ingredient quantities, …

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WebNov 14, 2020 · Ready in about 35 min Free on Extra Easy Ingredients 500g Extra-lean Mince Beef 1 Large Onion, chopped 3 Garlic Cloves, chopped 2tsp Worcestershire sauce 1-2tsp Paprika 1tsp Ground Cinnamon

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WebSep 21, 2023 · 1hr 15 mins 282 kcals serves 4 JUMP TO RECIPE Photo credit: Chris Terry Vegetarian Chilli recipe This wholesome vegetarian chilli is a satisfying comfort food and very similar to the meat version of …

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WebDec 11, 2019 · Ingredients Low calorie oil spray 200g (7oz) vega or standard Quorn mince 1 red onion, peeled, halved and thinly sliced 2 red chillies, deseeded and finely chopped or sliced 2 garlic cloves, peeled …

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WebDec 31, 2021 · Ingredients & Substitutions This section explains how to choose the best ingredients for the best keto chili, what each one does in the recipe, and substitution options. For measurements, see the recipe

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WebJan 25, 2023 · Cover and simmer for 30 minutes, stirring occasionally. Spray another non-stick medium-sized frying pan with low-calorie cooking spray and place over a low heat. Add the pepper and mushrooms and …

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