DirectionsStep1Sauté onions in oil over medium heat until golden brown, about 5 minutes.Step2In a large bowl, combine half of the sautéed onions, ground beef, ground turkey, bread crumbs, egg, egg white, 1/4 cup beef broth, salt and black pepper. Shape into 8 oval patties.Step3In a large deep skillet over medium-high heat, brown both sides of patties, about 4 to 5 min on each side, in batches as needed. Set aside on a dish.Step4Add mushrooms to the skillet, season with salt and pepper and sauté 2-3 minutes.Step5Return patties to the skillet with the mushrooms.Step6In a small bowl, blend flour and remaining broth until smooth. Mix in remaining onions, tomato paste, vinegar, water, worcestershire sauce and mustard powder. Pour over meat and mushrooms in skillet.Step7Cover and cook on low heat for 20 minutes, stirring occasionallyIngredientsIngredients1 ½ teaspoonsOil¾ cupOnions (minced)1 poundLean Ground Beef (93%)1 poundLean Ground Turkey (93%)½ cupUnseasoned Breadcrumbs (or gluten free crumbs)1 Large Egg1 Large Egg White2 cupsBeef Broth¼ teaspoonSalt0.12 teaspoonBlack Pepper (ground, to taste)8 ouncesMushrooms (sliced)2 tablespoonsAll-Purpose Flour (or gluten-free flour blend)2 tablespoonsTomato Paste1 teaspoonRed Wine Vinegar2 teaspoonsWorcestershire Sauce (to taste)½ teaspoonMustard Powder¼ cupWateradd Parsley (chopped, for garnish, optional)See moreNutritionalNutritional247 Calories11 gTotal Fat10 gCarbohydrate420 mgSodium27 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Skinny Salisbury Steak with Mushroom Gravy
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WebAug 14, 2023 · How to Make Healthy Salisbury Steak: Heat a large skillet over medium heat and spray with olive oil. Cook the onions in the hot pan until slightly golden, about 10 minutes. Move 1/2 of the onions to a large …
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WebMay 28, 2018 · Spray a large frying pan over a medium high heat with cooking oil spray, add the patties and lightly brown on each side, remove and set aside. Once the gravy has …
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WebJan 20, 2024 · Transfer mushrooms to a bowl, reserving butter in the skillet. Stir flour into the butter until dissolved. Pour in beef broth slowly, stirring …
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WebSep 17, 2020 · Instructions. In a large microwave-safe bowl, add onion slices and mushrooms. Cook in microwave for about 4 minutes, until very soft. To make the patties: In a large bowl, combine ground beef, …
WebMay 7, 2021 · This keto salisbury steak recipe with mushroom gravy comes together in a few simple steps. Mix keto chopped steak. In a large bowl, mix ground beef, almond flour, sugar-free ketchup, dijon, sea salt, …
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WebAug 25, 2021 · comfort food, steak, mashed potato 4.1M views, 1.9K likes, 154 loves, 113 comments, 1.9K shares, Facebook Watch Videos from Skinnytaste: Hello Comfort …
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WebAug 25, 2022 · Stir in red wine and cook 2 minutes. In a large measuring cup, combine beef broth and flour. Add to skillet, whisking constantly, bringing the gravy to a boil. Reduce heat to medium and cook 5 minutes …
WebMay 5, 2013 · Shape into 8 oval patties. In a large deep skillet over medium-high heat, brown both sides of patties. Set aside on a dish. Add mushrooms to the skillet, season …
WebSep 28, 2020 · Step 3: Add another tablespoon of butter to the pan. Once melted, add the mushrooms, onion, and garlic, and cook for 7-8 minutes, until the mushrooms and onions are browned and starting to caramelize. …
WebAug 28, 2019 · Pour the fat (oil and juices from beef) from the skillet and return about 2 tablespoons of grease back to the same skillet. Add the mushrooms and the beef broth to the skillet, scrape the bottom of the …
WebThe recipe makes enough for 2 meals for a family of 4, with the option to freeze half for later. The steak is browned in a skillet before simmering in the mushroom gravy. The gravy is made by combining beef broth, flour, …
WebSkinny Salisbury Steak *If you don’t like mushrooms, leave them out. My kids love the steak served without any extra gravy. Ingredients: For the steak. 1 and /2 teaspoons oil; …
WebJan 27, 2020 · In a large bowl, combine beef, turkey, egg, onion mixture, breadcrumbs, ¼ teaspoon salt, pepper and allspice. Mix well and form into 16 meatballs. Add beef broth to the pan and bring to a boil. Reduce the …
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WebApr 17, 2024 · Remove seared patties and cover to keep warm. Melt more butter in the skillet and cook onions until soft and caramelized, about 4-5 minutes. The browned bits from searing add depth to the gravy. Add …
WebJan 10, 2018 · Add chopped onion and garlic and cook for 2 minute until onions are a bit translucent. Cook mushrooms – Add the mushrooms into the skillet and cook for 2 – 3 minutes until golden. Make gravy roux – …
WebMar 24, 2020 · Instructions. In a large bowl, mix together all the ingredients for the steaks (except the oil) until combined. Shape the mixture into 4 equal oval patties, about 3/4-inch thick. In a large nonstick skillet, warm the …