WEBJan 6, 2011 · Instructions. Heat a non-stick skillet over low heat. Spray with oil and place tortilla on the pan. On half of the tortilla, place a piece of …
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WEBJun 2, 2010 · Instructions. In a medium bowl, combine tomatoes, avocado, red onion, lime juice, cilantro, salt and pepper. Season shrimp with salt, pepper, cumin, and garlic …
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WEBMay 4, 2014 · Instructions. Combine the ingredients for the quick pico de gallo in a small bowl. Heat a nonstick skillet over medium heat. Spray the skillet with oil and add a …
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WEBMay 4, 2023 · Preheat oven to 400F degrees. Spray a medium pot with oil and and add garlic, sauté 30 seconds. Add chipotle chiles, chili powder, cumin, chicken broth, tomato …
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WEBSet aside. Meanwhile, heat the olive oil in a large skillet. Add the onions and peppers and sauté until beginning to soften; about 3 minutes. Add the garlic and remaining 1/4 …
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WEBSep 4, 2018 · 1. Combine the chicken, tomatoes, black beans, corn, cilantro, garlic powder, onion powder, cumin, and oregano. Season with salt and pepper. 2. Heat a nonstick …
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WEBIn a large skillet over medium heat, spray with olive oil then add in the chicken. Brown on all sides and move to a plate. Add in the bell peppers, onions, jalapeño, and corn. Cook …
WEBChicken Quesadilla, a recipe from Skinnytaste. 16 ounces skinless chicken breast (fat trimmed); 1/2 teaspoon cumin; 1/4 teaspoon oregano; 1/2 small onion (cut into strips); 1 …
WEBMar 25, 2017 · The Best Low Carb Quesadillas. Cheese and sliced pickled jalapenos. Cheese and sliced or diced ham (pictured below) Cheese and cooked chicken. Cheese …
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WEBInstructions. Preheat the broiler to high. Line a baking sheet with a silicone mat or parchment paper. Heat the oil in a skillet over a medium heat. Add the spinach and cook …
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WEBJun 6, 2021 · In a medium sized mixing bowl, combine the shrimp with the orange juice, chipotle pepper, and garlic. Marinate for 15 minutes. Step 2: Heat the olive oil in a large …
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WEBBacon Chard Quesadillas. 35 mins. Walnut and Olive Quesadillas. 30 mins. Chicken, Chard & Sun-Dried Tomato Quesadillas. 20 mins. Grilled Squash & Manchego …
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WEB18 quesadilla recipes with ratings, reviews and recipe photos that are low in cholesterol and more likely to be heart healthy. From Smoky Black Bean, Corn and Cheddar …
WEBAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
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WEBMay 8, 2024 · Wrap the Fish in Parchment: Center each filet on the parchment and top with bean salad. Tightly fold the paper closed and place the parcels into a baking dish. Bake …
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WEB3 days ago · Heat olive oil in a large skillet over medium heat. Add onion and bell peppers and cook until they are just beginning to soften, about 2 minutes. Remove from skillet …