WebApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, …
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Web7 hours ago · Each of these recipes has less than 14 grams of carbohydrates per serving, making them great options for people keeping a watch on their carb intake. And at least …
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WebAug 19, 2021 · Chicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g …
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Web4 days ago · Fat: 52 g (Saturated Fat: 16 g) Sodium: 721 mg. Fiber: 3 g. Sugar: 3 g. Protein: 26 g. This low-carb salmon recipe is ideal for those on the keto diet because of the healthy fat content of the salmon, but it also …
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WebMar 22, 2019 · Instructions. Place olive oil in a large skillet over medium-high heat. Season chicken with lemon pepper. Add chicken to skillet and cook 4 to 5 minutes per side, or until cooked through. Remove chicken …
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WebJan 7, 2019 · Air-Fryer Pork Chops. Creole seasoning and Parmesan cheese ensure that each bite of these pork chops is decadent. Use almond flour as the coating here to lower the carbs. Just coat the pork chops and …
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WebMay 26, 2024 · 10 Low-Carb, High-Fiber Casserole Recipes. Pack your dish with satisfying fiber when you make these casseroles. These recipes have no more than 14 grams of …
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WebMay 12, 2024 · Make the sauce: Combine all sauce ingredients (soy sauce, brown sugar, rice vinegar, water, garlic, ginger, pepper) in a small bowl and whisk until well blended. Set it aside. Stir-frying (8-10 minutes): Heat the …
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Web4 days ago · Calories: 300. Fat: 13 g (Saturated Fat: 5 g) Sodium: 570 mg. This delicious stir-fry meal provides a boost of protein from the flank steak (about 24 grams of protein …
WebAnti Inflammatory Recipes. Anti-inflammatory recipes are an easy way to help reduce inflammation in the body while still enjoying a delicious meal. These flavorful idea …
WebCreamy Spinach-Artichoke Salmon. For this quick and easy dinner for four, the vegetables and sauce come together in one skillet in a matter of minutes while the salmon broils. …
WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …
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Web4-5 cups of cabbage, 3 tablespoon water, ½ cup canned black beans, salt and black pepper. Simmer. Bring the mixture to a boil, then reduce the heat to medium. Cover the skillet …
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WebSep 13, 2018 · Make it meatless by replacing the beef with eggplant and adding more vegetables like mushrooms or squash. You can also replace the rice with barley, …
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Web4 days ago · Enjoy one of these tasty and satisfying recipes for lunch. These delicious sandwiches, wraps, salads and more have no more than 14 grams of carbohydrates per …
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Web1 day ago · There are also plenty of keto-friendly recipes that can replace staples like bread. Try making this farmers bread that is low-carb, gluten-free and diabetic-friendly.
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WebSep 28, 2023 · In just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess …