Skinnytaste Chicken Lettuce Recipes

Korean Chicken Lettuce Wraps Fit Foodie Finds

WEBJun 3, 2019 · Add the onion, garlic and ginger and cook 1 minute. Pour the sauce over the chicken, cover and simmer on medium-low 5 minutes. …

1. Combine the soy sauce, brown sugar, sesame oil and red pepper flakes in a small bowl.
2. Heat a large deep nonstick skillet over high heat, spray with oil and add the ground chicken. Cook, breaking the meat up with a wooden spoon until cooked through, about 5 minutes. Add the onion, garlic and ginger and cook 1 minute. Pour the sauce over the chicken, cover and simmer on medium-low 5 minutes.
3. To assemble the lettuce wraps, place 3 tablespoons brown rice over each leaf, top with 3 1/2 tablespoons of chicken, Gochujong, sesame seeds and scallions. Wrap the leaves over the rice and meat into little burrito like bundles and eat right away.

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Meal Prep Healthy Chicken Lettuce Wraps Skinny …

WEBApr 14, 2018 · Step Two - Add the garlic, carrots and meat to the skillet. Cook 7-8 minutes breaking up the meat with a spatula while it cooks …

1. Add the extra virgin olive oil to a large sauté pan and bring to medium heat.
2. To the pan, add the minced garlic, carrots and ground chicken. Cook 7-8 minutes until chicken is cooked thoroughly. Using a wooden spoon, break up the chicken while it cooks.
3. Add the chili paste, coconut aminos, Sriracha, hoisin sauce, rice vinegar and water chestnuts to the pan. Stir to combine.
4. Bring to a boil, then reduce immediately. Simmer another 5 minutes in the pan then divide into 4 meal prep containers. Sprinkle each with the green onions and pair with butter lettuce or iceberg.

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