WebSep 28, 2021 · 10. Chicken with black bean sauce. Carbs: 11.5 Calories: 389 Fat: 19.2g per portion. This low carb, high protein dish is a delicious mix of chicken, cashew nuts, …
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WebMar 28, 2017 · You’re welcome. I served these keto stuffed chicken breasts with my easy marinara sauce and it was great. Totally comfort food level with an Italian flair. BUT…I was also thinking that these low carb stuffed …
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WebDec 18, 2023 · Preheat the oven to 500°F. Pull the roast out of the refrigerator and let it sit at room temp. Prep the seasoning mixture with garlic, rosemary, salt, pepper, and oil. Put the beef with a meat probe in …
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WebDec 19, 2023 · Add the milk, a cup of mozzarella, two tablespoons of parmesan, salt, and pepper. Assemble the Casserole: Layer the sausage, spinach, and tomatoes in a 9” x 13” casserole dish coated with cooking …
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WebMay 24, 2021 · Preheat the oven to 350 degrees F (176 degrees C). Line 2 baking sheets with parchment paper. In a large bowl, stir together the almond flour, protein powder, psyllium, baking powder, and sea salt. Add …
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