Skinnytaste Cauliflower Puree Recipe

LowCarb Colcannon Skinnytaste

WEBMar 17, 2016 · Add salt, and bring to a boil. Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed). In …

Rating: 4.7/5(15)
1. Boil the cauliflower: Put the cauliflower in a medium pot and cover with cold water by at least an inch. Add salt, and bring to a boil.
2. Cook, covered until fork tender. 6 to 8 minutes. Drain in a colander (reserving some liquid if needed).
3. In the same pot, melt 1 teaspoon butter medium high heat and add the garlic and scallions, cook 30 seconds, add the kale, 1/4 tsp salt, cover and cook until wilted, 6 to 7 minutes.
4. In a blender, puree the cauliflower with milk, transfer to the pot with the greens and add 2 teaspoons butter, 1/4 teaspoon salt and pepper, keep warm.

Preview

See Also:

Show details

Oven Roasted Cauliflower Skinnytaste

WEBFeb 23, 2015 · Instructions. Preheat oven to 450°F. Combine cauliflower, olive oil, lemon juice, garlic, salt and pepper well so all the florets are …

1. Preheat oven to 450°F.
2. Combine cauliflower, olive oil, lemon juice, garlic, salt and pepper well so all the florets are coated and seasoned.
3. Place in a large shallow roasting pan and place in the center of the oven.
4. Roast for about 25-35 minutes, turning florets occasionally so they are evenly cooked.

Preview

See Also: Share RecipesShow details

Low Carb Loaded Mashed Cauliflower Skinnytaste

WEBDec 10, 2014 · Instructions. Cook the bacon in a skillet until crisp; set aside on a paper towel then crumble. Fill a large pot with water, bring to a boil …

1. Cook the bacon in a skillet until crisp; set aside on a paper towel then crumble.
2. Fill a large pot with water, bring to a boil and add cauliflower and garlic. Boil until the cauliflower is soft, about 15-20 minutes. Drain, and return to the pot.
3. Preheat the oven to 350°F.
4. Add the buttermilk, butter, salt and pepper to the cauliflower and purée with a hand blender. If you don't own a hand blender, a regular blender would work fine as well.

Preview

See Also: Low Carb RecipesShow details