WEBMake sure to put aside the small rings since they are too small to use for onion rings and you can use them for something else. In a bowl put your almond flour, coconut flour, …
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WEBGet one onion and dip in the egg mixture, followed by the almond flour mixture, then the egg mixture again, and finally in the keto bread crumbs. Shake off excess coating and …
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WEBSet aside for now. Place almond flour in a medium sized mixing bowl and add chili powder, garlic powder, sea salt, black pepper and mix until fully combined. Slice the ends off of …
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WEBAdd the remaining ingredients to a second shallow dish and stir to combine. Dip each onion ring first in the egg and then into the almond flour mixture, making sure to coat the …
WEBDip the onion rings in the eggs and then in the almond flour mixture. Press the almond flour mixture into the onions. Transfer to a parchment lined baking sheet and repeat with …
WEBSeparate large onion (1) slices into rings and set aside. In a wide-mouthed bowl, combine whey protein (1 cup), xanthan gum (2 teaspoon), salt (1 1/2 teaspoon), baking powder (2 …
WEBPreheat your air fryer to 350 degrees. Arrange the onions in a single layer, cooking in batches as needed. (If desired, you can line your air fryer with air fryer liners.) Spray the …
WEBStep 2: Place all the dry ingredients in a shallow bowl and mix. Add the wet ingredients to another bowl and mix to combine. Step 3: Dip each onion ring in the egg mixture and …
WEBTry to stabilize the onion before you slice. Set up a cooking station using 3 bowls large enough to dredge the onions. Add the Keto Wheat Flour Blend to a bowl. Season the …
WEBThen mix the almond flour and spices in a small bowl. Pour it onto a baking sheet and flatten it into a thin layer with your hands. Next, beat the egg together with the heavy …
WEBInstructions. For the honey mustard sauce, combine all of the ingredients together in a large bowl and mix to combine. Preheat the frying oil to 140C/280F. Anything higher than that, …
WEBHere's how to modify the recipe and make them in the air fryer: Spray the air fryer basket with non-stick spray. Lay the onion rings in the basket in a single layer. Do not stack …
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WEBPreheat oven to 400°F. Line a baking sheet with parchment paper. Set aside. Cut off ends of onion and peel. Slice into ½” thick slices and separate into rings. Add the coconut …
WEBInstructions. Preheat the oven to 450 degrees F. Place baking paper onto 2 baking sheets and set aside. In a small bowl, combine the flour, smoked paprika, paprika, 1 teaspoon …
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WEBGently lay a few onion rings into the pan with the hot oil, a few at a time, and fry on each side until golden brown. If your Low-Carb Onion Rings brown too quickly, turn the heat …
WEBPour 3 inches of oil and set the pot over medium-high heat. Heat the oil to 350-375 degrees. While the oil is heating, beat the egg, cream and water together in a shallow dish. Place …
WEBInstructions. Heat the oil in a medium saute pan. Meanwhile, beat the egg in a shallow bowl. Combine the coconut flour, parmesan, garlic powder, parsley flakes, cayenne and salt in …