DirectionsStep1Heat the oven to 350°F. Spray 12 cups in a muffin tin with olive oil spray.Step2Place a phyllo sheet on a clean work surface, lightly spray with oil and top with another phyllo sheet. Repeat with two more sheets and oil.Step3Cut the phyllo into 4-inch squares. Fit one square each in the prepared muffin cups. Repeat with the remaining phyllo to make 12 total.Step4Divide the ham in each phyllo cup, about 1 tablespoon each.Step5Whisk yogurt, egg, salt and pepper until smooth. Evenly divide among the phyllo cups (about scant 1/4 cup in each).Step6Top each with 1 tablespoon cheese and bake about 30 minutes until eggs are set and phyllo is goldenIngredientsIngredientsadd Olive Oil Spray8 Phyllo Sheets¾ cupDeli Ham (or minced ham steak, 4 ounces total)½ teaspoonKosher Saltadd Black Pepper (freshly ground)¾ cupCheddar Cheese (shredded, 3 ounces total)⅔ cupFull Fat Yogurt8 Large EggsNutritionalNutritional268 Calories14 gTotal Fat275 mgCholesterol16 gCarbohydrate654 mgSodium18 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherMini Crustless Quiches - Just a Mum's Kitchenjustamumnz.comEasy Mini Quiche - Allrecipesallrecipes.comMini Quiche 4 Ways - Allrecipesallrecipes.comEasy Ham & Cheese Mini Quiches Perfect for Sunday …joyfulhealthyeats.comEasy Mini Quiche Recipe : 4 Steps (with Pictures) - …instructables.comMini Quiche - 4 ways! RecipeTin Eatsrecipetineats.comRecommended to you based on what's popular • Feedback
Petite Crust-less Quiche
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