Skinny Fitalicious Cabbage Soup Recipe

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DirectionsStep1Heat the olive oil in a large pot over medium heat.Step2Add the onion, garlic, carrots and celery. Cook until the onion and garlic are translucent.Step3Add the ground turkey, salt, pepper and oregano. Break up the meat as it cooks with a spatula as it browns 3-5 minutes.Step4Add the cabbage, tomatoes and broth. Stir, cover and bring to a boil.Step5Reduce the heat to medium-low and simmer for 30-minutes before serving.Step6Keep leftovers in the refrigerator up to 5 days or freeze up to 60 days.Step7Sauté the vegetables with the olive oil using the sauté function.Step8Next add the ground turkey to the pot. Cook the meat until no longer pink while breaking it up with a spatula. Add the remaining ingredients including the cabbage to the pot.Step9Place the lid on the Instant Pot, turn the valve to sealing. Cover and cook on high pressure for 3 minutes.Step10Allow the pot to natural release for 5 minutes before turning the valve to venting and removing the cover. Stir and serve!Step11Place all the ingredients in a slow cooker except the shredded cabbage. Cover the pot and cook on low for 6-8 hours or on high 4-6 hours.Step12The last 30-minutes of cooking, place the shredded cabbage in the pot to cook. Stir the ingredients and break up the meat if needed then serve!IngredientsIngredients1 poundGround Turkey2 tablespoonsExtra Virgin Olive Oil1 cupWhite Onion4 Garlic Cloves (minced)4 Carrots (diced)4 Celery Stalks (diced)½ Green Cabbage (shredded)4 cupsVegetable Broth (low sodium)28 ouncesDiced Tomatoes1 teaspoonOreganoadd Salt & PepperSee moreNutritionalNutritional313 Calories10 gTotal Fat62 mgCholesterol29 gCarbohydrate146 mgSodium32 gProteinFrom skinnyfitalicious.comRecipeDirectionsIngredientsNutritionalExplore further10-20 Pounds Lost In A Week: Cabbage Soup Diet Explaineddietarious.com7 Day Diet Fat Burning Cabbage Soup Recipe - Food.comfood.com10 Best Low Calorie Cabbage Soup Recipes Yummlyyummly.comCabbage Fat-Burning Soup - Allrecipesallrecipes.comWeight Loss Cabbage Soup (Just 45 Calories!)thedietchefs.comRecommended to you based on what's popular • Feedback

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    Skinny Cabbage Soup

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  • WebJan 17, 2024 · Combine the ingredients: Add the broth, cut vegetables, seasonings, and canned tomatoes to a large pot. Stir well to combine …

    Rating: 4.5/5(12)
    Total Time: 25 mins
    Category: Dinner
    Calories: 45 per serving

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    Web6 days ago · 1 teaspoon oil (5 ml) 1 large onion, diced (about 1 cup or 150 g) 3 cloves garlic, minced; 3 large carrots, sliced (about 1 cup or 200 g) 2 medium tomatoes, diced (about 2 …

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    WebJan 8, 2024 · Add the chopped cabbage and stir. Simmer. Pour in the 6 cups of vegetable stock and toss in 2 bay leaves. Bring the soup to a boil, reduce the heat to low, and let it …

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    WebJan 10, 2023 · Instructions. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir …

    1. Add the vegetable broth, onion, garlic, cabbage, carrots, celery, salt, pepper, oregano, basil, and diced tomatoes then stir well.
    2. Bring to a boil, then reduce heat to low and cook for 20 minutes until cabbage and carrots are tender.

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    WebMar 28, 2024 · Heat oil in a large pot over medium heat. Add onion, carrots and celery. Cook, stirring, until the vegetables begin to soften, 6 to 8 minutes. Add bell pepper, garlic, Italian seasoning, pepper and salt and …

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    WebNov 2, 2022 · Directions. Place celery, carrots, onions, cabbage, bell peppers, and green beans in a large soup pot. Add tomato juice, tomatoes, beef broth, and enough water to cover vegetables; add onion soup mix …

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    WebJan 15, 2020 · How to Make Vegetable Soup. Sauté the celery and onion in an oiled stockpot until softened. Add the garlic and cook until fragrant. Add in the cabbage, peppers, carrots, green beans, and mushrooms, and …

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    WebFeb 15, 2024 · Heat oil in a pot. Add in onion and bell pepper, and saute for 1-2 minutes. Add in carrot, celery, garlic, spices, and a big pinch of salt. Cook another 2-3 minutes. Add in bay leaf, cabbage, tomato puree, and …

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    WebJan 5, 2021 · Instructions. In a large pot (I use a 3½-quart enameled cast iron Dutch oven), heat the olive oil over medium-low heat. Add the onions and celery and sauté, stirring occasionally, until the onions start to soften …

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    WebOct 17, 2023 · Directions. Heat olive oil in a large pot over medium heat. Sauté onion and garlic in hot oil until onion is translucent, about 5 minutes. Add broth, cabbage, tomatoes, carrots, and paprika. Cook until …

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    WebMar 16, 2021 · How to make the best cabbage soup. In a large pot, heat oil over medium heat. Add chopped cabbage, carrots, celery, and onion and cook, stirring often, until onion is translucent, about 5 minutes. Add diced …

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    WebJun 7, 2018 · Lean ground beef is combined with cabbage, stewed tomatoes, onion and celery plus seasonings to make a filling low carb meal that is low in fat and calories. Course Soup. Cuisine Southern. Prep …

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    WebStep 3: Add cabbage, carrots, and onion, and bring to a boil. Reduce heat to medium-low and simmer until vegetables are crisp-tender about 5 minutes. Remove from heat and …

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    WebJan 9, 2023 · For substitutions and frequently asked questions, see the sections below. Step One - Heat a large pot over medium heat with the oil. Step Two - Add the frozen vegetables to the pot and cook 7-8 minutes, …

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    WebMay 5, 2024 · Coat a large nonstick pan or pot with cooking spray. Heat 1 teaspoon olive oil in pan. Add chicken, red bell peppers and onions, ginger, garlic and red pepper flakes. Stir fry for 4-5 minutes until chicken is …

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    WebPreparation: In a large, nonstick stock pot coated with cooking spray, sauté 4 teaspoons minced garlic, 1 cup diced onion and 8 ounces sliced mushrooms over medium heat for …

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