Skinny Egg Rolls Recipes

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WebSep 7, 2016 · Place coleslaw mix in a large microwave-safe bowl with 2 tbsp. water. Cover and microwave for 3 minutes, or until softened. Drain …

Servings: 6
Calories: 82 per serving
Category: Recipes For Sides, Starters & Snacks
1. Preheat oven to 375 degrees. Spray a baking sheet with nonstick spray.
2. Place coleslaw mix in a large microwave-safe bowl with 2 tbsp. water. Cover and microwave for 3 minutes, or until softened.
3. Drain excess water. Add all remaining ingredients except egg roll wrappers. Mix well.
4. Lay an egg roll wrapper flat on a dry surface. Evenly distribute about 1/6th of the slaw mixture (about 1/3 cup) in a row a little below the center.

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WebFeb 19, 2016 · Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil (for easy clean-up) and spray with cooking spray. Set …

Rating: 5/5(3)
Total Time: 32 mins
Category: Appetizer
Calories: 106 per serving
1. Preheat oven to 425 degrees F. Line a baking sheet with aluminum foil (for easy clean-up) and spray with cooking spray. Set aside.
2. In a large bowl, toss together chicken, taco seasoning, corn, beans, and salsa.
3. Spoon about 2 tablespoons of the chicken mixture on the bottom third of one egg roll wrapper. Top with about 1 teaspoon of cheese.
4. Fold sides toward center and roll tightly. Tip: Keep the remaining wrappers covered with a damp paper towel until ready to use. Place seam-side down on prepared baking sheet. Repeat with remaining wrappers.

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WebAug 19, 2022 · How to make Egg Roll in a Bowl with Coleslaw Mix. Step 1: Brown the meat in a medium nonstick skillet until cooked all the way through and then add the ginger. …

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WebJan 29, 2019 · For the Chicken: Place chicken in the slow cooker and add enough water or chicken broth to cover. Cook high 4 hours. Remove and shred with two forks, discard the liquid. To make in the Instant Pot, add …

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WebJun 1, 2021 · Sauté until fragrant, about 30 seconds. Add cabbage and carrots, soy sauce and vinegar. Cook on high heat until vegetables are tender crisp, about 2 to 3 minutes. Transfer to a colander to drain and let …

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WebMay 1, 2019 · Set aside and repeat with remaining wrappers and filling. Spray all sides of the egg rolls with oil. Preheat the air fryer to 400F. In batches, cook 400F for 6 minutes, turning halfway through, or until …

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WebJan 17, 2024 · Turn over halfway at 3-4 minutes. To prepare sauce: In a blender add all sauce ingredients and blend until smooth. Taste and add more red pepper flakes, if desired. Serve sauce on the side with egg

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WebJan 2, 2021 · You can cook these breakfast egg rolls in an air fryer or oven. For the air fryer egg rolls, preheat to 370 degrees and spray the egg rolls with oil. Cook in batches for 10 minutes, turning halfway. For the oven, …

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WebFeb 11, 2018 · For the chicken: Sprinkle both sides with kosher salt & pepper. Add 1 tsp vegetable oil to a hot skillet. Gently lay chicken breast in skillet and cook over medium heat for 5-8 minutes on each side. Temp …

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WebFeb 10, 2020 · Add the sliced red bell pepper, sliced red onion and minced garlic. Cook 2-3 minutes until slightly tender then add the ground chicken and ground ginger. Break up the chicken with a spatula as it cooks 5-7 …

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WebAug 28, 2023 · Lightly coat egg rolls with cooking spray and place, seam side down, on a baking sheet coated with cooking spray. Bake for 10 minutes. Turn over and bake 10 minutes more until golden brown on …

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WebMay 8, 2024 · Instructions. Preheat air fryer to 375 degrees. Place an egg roll wrapper flat on a dry surface. Spread the entire middle section with mustard. Leave the edges without mustard. In a row, a little below the …

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WebSep 30, 2015 · Coat a baking pan with cooking spray. 2. In a medium bowl, combine cabbage, broccoli slaw, snow peas, carrots, and scallions. 3. Heat oil in a large, nonstick …

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WebAug 21, 2021 · Cook 1-2 minutes until onions start to soften. Add the shredded cabbage, carrots and mung bean sprouts; stir to combine. Add the sauce to the skillet and stir to …

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WebNov 1, 2022 · Egg Roll Bowl (15 Minute Meal) By Kristen McCaffrey Updated on May 1, 2024. These quick and easy Egg Roll Bowls are a healthy way to enjoy all the flavors of a traditional Chinese egg roll

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WebJul 25, 2023 · Make the sauce. While the chicken is cooking, whisk together the soy sauce, sesame oil, garlic, ginger and roasted red chili paste in a small bowl. Mix together. Once the ground chicken is cooked through, …

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