Skinny Chicken Enchiladas Recipe

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WebPreheat oven to 400F degrees. Spray a medium pot with oil and and add garlic, sauté 30 seconds. Add chipotle chiles, chili powder, cumin, chicken broth, tomato sauce, salt and pepper. Bring to a boil. Reduce the heat to low and simmer for 5-10 minutes, to let the flavors meld. Set aside until ready to use.

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WebNext, in a large pot, heat the olive oil and saute the onions until translucent. Stir in the garlic until fragrant and pour in tomato puree. Continue to stir for a minute or two and add the chicken stock. Now go ahead and throw in your corn, beans, chicken, thyme, chili powder, oregano, paprika, and black pepper.

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WebInstructions. Preheat oven to 375 degrees. Combine shredded chicken breast with, 1/2 teaspoon cumin, chili powder, and salsa. Evenly distribute chicken mixture over center of tortillas, roll and place seam side down in a 9 x 13-inch casserole pan. Set aside.

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WebInstructions. Preheat oven to 350 degrees. Combine broth and can of chiles in a large skillet and bring to a boil. Add chicken, reduce heat and simmer 15 minutes or until chicken is done. Turning chicken once during the 15 minutes. Remove chicken from cooking liquid and set 1 cup of cooking liquid aside for later use.

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WebPreheat oven to 400°F degrees. Heat the olive oil in a medium skillet over medium-high heat. Sauté onions and garlic until soft and translucent, about 4-5 minutes. Add chicken, corn, black beans, cilantro, chili powder, cumin and 1/2 cup enchilada sauce to the skillet. Stir to combine and cook for another 4-5 minutes.

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WebPreheat oven to 325 degrees. In a small bowl, mix together cream of chicken soup, sour cream, garlic powder, salt & pepper, and about half of the cilantro. Set aside. In a lightly sprayed skillet on medium-high heat, add your chopped onions and garlic, and sauté until your onions are slightly translucent (about 3 minutes).

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WebUse 2 forks to shred the chicken and mix everything together. Preheat the oven to 400 degrees. Soften the corn tortillas in the microwave, 3 at a time, for about 25 seconds. Fill them with a few tablespoons of filling, roll once, and place seam-side down in a large baking dish (I did 2 smaller baking dishes).

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WebPreheat the oven to 375 degrees. Add Canola oil to a large skillet with the cauliflower rice, onion, diced green chilis and garlic on medium high heat. Cook for 5-7 minutes, stirring occasionally. Remove the mixture from the pan, add in the chili powder, cumin, salt, oregano, tomato sauce and chicken broth and bring to a boil, whisking well.

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WebReduce heat to low and cook until thickened, about 10 minutes. Preheat oven to 400 degrees. Reserve one cup of the enchilada sauce. Add the chicken to the sauce and assemble the enchiladas by adding 1/3 cup of the mixture in the center and roll the enchilada up and place seam down in a 9×13 inch pan. Top with reserved enchilada

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WebMix 1 cup of cheese with shredded chicken in a bowl. Divide it between the tortillas, roll them up and place, seam side down, in a lightly oiled pan. Pour sauce over pan of rolled up tortillas. Sprinkle with remaining cheese. Bake in preheated oven for 20 minutes, until heated through.

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WebInstructions. Preheat oven to 350 degrees. If using fresh spinach, steam over boiling water until tender, about 3-5 minutes. Drain spinach well. In a medium pot add chicken breasts, chicken stock and enough water to cover chicken. Bring to a boil and turn off the heat.

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WebDirections. Mix sour cream, condensed soup, and cilantro in a saucepan over medium heat; cook, stirring occasionally, until heated through, 3 to 5 minutes. Remove from the heat. Spray a large skillet with cooking spray; add diced tomatoes, chicken, onion, and green chiles. Cook and stir over medium heat until onion is transparent, 5 to 10 minutes.

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WebInstructions. Microwave your cream cheese for about 20-30 seconds ‘till it’s soft. Mix in salsa, lime juice, and all the dry seasonings. Stir in cilantro and green onion, then the chicken. (I do this in my kitchenaid so it tears my chicken apart for me.

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WebInstructions. Sauté the jalapeños over medium high heat until tender and slightly charred. Add the shredded chicken breast to the skillet and about 3 of the chopped green onions (save the last one for garnish). Stir to combine. Add about 1 cup of the enchilada sauce to the chicken breast mixture and heat.

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WebHeat a pan over medium heat and add the oil. Add the green tomatoes or tomatillos, zucchini, chili peppers, and garlic to the pan. Sauté the vegetables for about 10 minutes, stirring occasionally, until they are soft and slightly golden. Add water to help loosen any vegetables stuck to the bottom of the pan.

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Webdirections. Preheat oven to 350 degrees. Coat an 8-inch by 8-inch baking dish with nonstick cooking spray. Warm tortillas according to instructions on package. Combine shredded chicken with black beans and sweet corn. Mix salsa, yogurt and sour cream and spoon half the salsa mixture into the chicken, beans and corn.

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WebPreheat your oven to 375ºF and grease your 8×8-inch (or other similar-sized) pan with nonstick cooking spray. Combine all ingredients. In a large bowl, mix all of the enchilada casserole ingredients together. Transfer the mixture into the baking dish. Spread the chicken mixture into the prepared baking dish.

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